Most girls like shopping. They like to buy clothes best because they want to be more beautiful. 【小题1】 Of course in clothes stores. Can you buy the right clothes for yourself? 【小题2】

First, ask yourself a question: What style (款式) of clothes do I want? 【小题3】

Then, choose (选择) the color. 【小题4】 Shy (害羞的) people may like cool colors (blue, green). Active people may like warm colors (yellow, orange, red).

Next, find the right size (尺寸). 【小题5】

Finally, ask the shop assistant to give you a good price.

Did you have a good sleep last night? March 21 is World Sleep Day. 【小题1】            

Sleep is important because it gives our bodies time to recover (恢复) from the stress (压力) of living. 

【小题2】 About 62 percent of adults (成人) in the world feel that they don’t sleep well, according to 2019 Philips Global Sleep Survey. In China, about 50 million to 60 million people have sleep problems.

Losing just one or two hours of sleep every night can affect (影响) us. “If you don’t get enough sleep at night, you might sleep at school. 【小题3】” said Mary Carskadon, a sleep researcher(研究员) at Brown Medical School.

How much sleep do you need? That depends on (取决于) how old you are. 【小题4】

How to sleep well? The following tips may help you.

*Having good sleep habits is important. 【小题5】

*Try to go to sleep and wake up at the same time every day, even on weekends and during holidays. 

*Relax before bed each night by listening to soft music.

A lot of people play sports, but very few people become sports professionals（专业人员）. If sports aren’t going to be your future, then why should you play them? Why should you train every day? Why should you work hard and feel sore (酸痛) the next day? Wouldn’t it be better to forget sports and only pay attention to your lessons?

【小题1】 First of all, sports are a great way to exercise. Exercising keeps you healthy and strong. It also helps you stay in a good state. When you exercise, your body produces endorphins （内啡肽）. Endorphins give you more energy and make you feel happier.

Sports are important for everyone, but they are especially important for young people. 【小题2】Also, they teach young people how to communicate and work as a team. For example, when you play football, you must learn how to communicate with your teammates and work together. Sports teach young people to respect their coaches, teammates, and people they fight against as well.

Many reports say that sports help young people stay out of trouble. If a young person plays sports, he or she is less likely to have problems. This is because sports teach people about rules.

【小题3】 For example, some sports need people to make efforts to make them.

【小题4】 These days, a lot of people spend too much time watching television and playing video games. When you play sports, you go outside and exercise in the sun. You take in fresh air. All of these things are important.

You’re probably not going to become a sports professional, but that doesn’t matter. 【小题5】 Sports will help you make friends and stay healthy. Here is another good reason to play sports: Sports are fun.