Andy plays basketball for Children's Basketball Club. He usually gets up at around 5:30 and runs in his school from 5:40 to 6:40. After running, he has breakfast at 7:00. For breakfast, he eats some eggs and vegetables. At around 8:00, he plays basketball with his friends. They play basketball for around four hours. At about 12:00, they have lunch. For lunch, Andy has lots of vegetables, chicken and fruit. At 3:00 in the afternoon, Andy goes to Children's Basketball Club. He is never late for the club. Then Andy has dinner at about 7:00 pm. After dinner, he watches basketball games on TV. Andy usually goes to bed at 10:30 pm.
【小题1】What does Andy have for breakfast?| A．Vegetables and meat. | B．Fruit and eggs. |
| C．Eggs and vegetables. | D．Fruit and vegetables. |
| A．About two hours. | B．About three hours. |
| C．About four hours. | D．About five hours. |
| A．at school | B．at the club |
| C．at home | D．in the kitchen |
| A．He goes to bed. | B．He plays basketball. |
| C．He watches basketball games on TV. | D．He does homework. |
下面的材料是Sports Daily记者对五个人的采访摘录，A-F是运动专家的一些建议，请根据受访者的自述，帮他们选出最适合他们的建议。
【小题1】“I think sport is bad for my heart. I have some problems with my heart and my doctor told me I had to rest. When I do sports I feel very tired and my heart beats faster. I’m afraid of getting heart attacks...”
【小题2】“I’m not good at any sports. And I am fat. I can’t play fast games such as football and basketball. When I do sports, it’s hard for me to breathe. I think I have to rest more...”
【小题3】“I don’t have time to do any sports. I have to work from morning till night. I can’t leave my office earlier. You see, I can’t do sports.”
【小题4】“Oh, no. I did sports when I was young. I’m too old to do any sports. I think what I need is rest, not sports. If I don’t have enough rest, I’ll get angry very easily. So you see how important rest is for me…”
【小题5】“I think I am a lazy student. I don’t like doing any sports. I always go out by bus or car. I even dislike doing my homework. I am annoyed when I have to read, count, or remember the notes...”
| A．Do you want to lose weight and be healthier? Yes. Do sports. I’m sure it can help you become slim. No sport is bad for your health. But if you breathe with difficulty, you can begin with swimming or jogging. |
| B．Don’t worry. Sport is good for your health. Of course, you can’t do too much and you must go to your doctor and ask for advice. Of course, you must exercise slowly at first. If you do sports every day, your heart will get stronger. |
| C．Scientists say sports are helping people to learn or remember. If we can do sports three times a week, it is good for us. For example, jogging is good exercise. If we often jog instead of taking a bus or driving a car, we can live longer. |
| D．You should still try your best to do more exercise. It’s good for your health. If you are strong enough, the illness will go away from you. |
| E．It is very important to do sports. People who work long hours have to do some exercise, especially if they work in an office or have to sit down at work. You can find a place near your work or your home to do sports so it won’t take you long to get there. |
| F．Yes, rest is very important. It is also important for you to do some exercise. Sport is also a way of relaxation. It helps you to eat well and rest well. It’s good for your health. |
Sam enjoyed sports when he was young. He played volleyball for the school team, and he was always the best team member. At the age of 15, he had a bad accident. It made him unable to walk, and he thought he would never do sports again. Then a friend advised him to play wheelchair (轮椅) basketball.
Wheelchair basketball is a very exciting sports to play. Even people who can walk enjoy playing wheelchair basketball, because it’s fast and competitive (竞争的). It’s also a great game to watch, so it’s one of the most fashionable sports at the Paralympic Games (残奥会).
Four years after his accident, Sam loves this sports, and he does well in it. He practices three times a week. He is very strong and he can move fast in his wheelchair.
Now Sam is much more hopeful about his future. “My team is traveling to South America next summer,” he said. “We’re going to compete against teams from Brazil and Argentina, and we’re going to try to win all our games. And I hope one day I can play in the national team.”
【小题1】What happened to Sam when he was 15?| A．He had a bad accident. | B．He had a backache. |
| C．He cut his fingers. | D．He was blind. |
| A．不同的 | B．严肃的 | C．惭愧的 | D．受欢迎的 |
| A．Once a day. | B．Twice a day. | C．Three times a week. | D．Four times a week. |
| A．Work in South America. | B．Travel to South America. |
| C．Shop in South America. | D．Study in South America. |
| A．Sam never gives up his dream. | B．Sam is good at playing football. |
| C．Sam is hopeless about his future. | D．Sam was deaf after the accident. |
People often show different kinds of things on the Internet—delicious food, nice clothes, wonderful vacations and so on.
People find it important to be in good health. To keep healthy, many people go to work on foot. When they start walking, they open the step counter app (记步程序) to record (记录) their steps.
“This helps me to exercise much,” Miss Liu said. “
Mr. Wu likes to exercise now.
| A．I can also talk about how to keep healthy with my friends on Wechat. |
| B．Now showing the number of steps is becoming popular, too. |
| C．But in the past he was lazy and didn’t want to exercise every day. |
| D．Walking is a relaxing and useful way to exercise. |
| E．After a day, some people show the number on Wechat. |
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