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Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you'd better eat something different. If you eat different foods, you will probably get more nutrients your body needs.

Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium (钙) your body needs to have strong bones (骨头).

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much won't make you feel comfortable but will make you fat.

Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or use computers. It is good to take more exercise, such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.

Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be   active every day.

Follow these rules and you can be a healthy kid.

【小题1】You should eat different foods especially ________.
A.meatB.junk food
C.hamburgersD.fruit and vegetables
【小题2】Which kind of drinks can give you more calcium?
A.Milk.B.Juice.
C.Cold water.D.Cola.
【小题3】According to the passage, you should follow ________ rules if you want to be healthy.
A.threeB.fourC.fiveD.six
【小题4】According to the passage, which of the following is TRUE?
A.We should try to live in an active way in our life.
B.You can eat your favourite food as much as possible.
C.When you're eating, you don't have to notice how your body feels.
D.Don't limit screen time.
【小题5】Which is the best title of the passage?
A.How to be active
B.How to make yourself important
C.How to make your parents healthy
D.How to be a healthy kid
15-16八年级下·广西南宁·期中
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In so many ways, cyberspace (网络空间) reflects (反映) the real world. People ask for information, play games, and share hobby tips. Others buy and sell products. Still others look for friendship, or even love.

Unlike the real world, however, your knowledge about a person is limited (限制) to words on a computer screen. Age, identity (身份) and appearance (外表) mean very little in cyberspace. However, a person’s thoughts are what really matter. So even the shyest person can become a chat-room star.

Usually, this “faceless” communication doesn’t create problems. Identity doesn’t really matter when you’re in a chat room discussing your ideas or hobbies. In fact, this stress (压力) on the ideas makes the Internet a great place for exciting conversations. Where else can so many people come together to chat?

But some Internet users want more than just someone to chat with. They’re looking for serious relationships. Is cyberspace a good place to find true friends? That answer depends on whom you ask. Some of these relationships actually succeed. Others fail.

Supporters say that the Internet allows people to get to know each other intellectually (智力地) first. Personal appearance doesn’t get in the way. But others think that no one can truly know another person in cyberspace. Why? Because the Internet gives users a lot of control over how others think of them. Internet users can carefully change their words to fit whatever image (形象) they want to give. In a sense, they’re not really themselves.

All of this may be fine if the relationship stays in cyberspace. But not knowing a person is a big problem in a relationship. With so many unknowns, it’s easy to let people’s imagination “fill in the blanks (空白).” This unavoidably (不可避免地) leads to disappointment (失望) when people meet in person. How someone imagines an online friend is often quite different from the real person.

So, before looking for friends in cyberspace, remember the advice of Clifford Stoll: “Life in the real world is far richer than anything you’ll find on a computer screen.”

【小题1】Even the shyest person can become a chat-room star because what’s really important is a person’s ________.
A.ageB.identityC.appearanceD.thoughts
【小题2】What do we know about the passage?
A.It is possible that people can’t find true friends online.
B.Appearance is important for relationship online.
C.A shy person will surely become talkative online.
D.People are encouraged to create images in cyberspace.
【小题3】What does Paragraph 5 mainly tell us?
A.The face is the reflection of heart.B.Don’t judge (评价) a book by its cover.
C.Things are not always what they seem.D.Inner (内部的) beauty is more important than appearance.
【小题4】What does “this” in Paragraph 6 refer to?
A.People’s imagination.B.A relationship.C.The online friend.D.The real friend.
【小题5】What is the author’s attitude (态度) to looking for true friends in cyberspace?
A.Positive (积极的).B.Negative (消极的).C.Interested.D.We don’t know.
If you do not use your arm or your legs for some time, they become weak; when you start using them again, they slowly become strong again. Everybody knows that, but many people do not know that memory(记忆力) works in the same way. When someone says that he has a good memory, he really means that he keeps his memory in practice by using it. When someone else says that his memory is poor he really means that he does not give it enough chance(机会) to become strong. If a friend says that his arms and legs are weak, we know that it is his own fault(过错). But if he tells us that he has a poor memory, many of us think that his parents are to blame(受责备), and few of us know that it is just his own fault. Do you find that some people can't read or write but usually they have better memories? This is because they cannot read or write and they have to remember things they can write down in a little notebook. They have to remember days, names, songs and stories, so their memory is the whole time being exercised.(被训练) So if you want to have a good memory, learn from the people: Practice remembering.
【小题1】The main (主要)reason for one with poor memory is that           
A.his father or mother may have a poor memory
B.he does not use his arms or legs for some time
C.his memory is not often used
D.he can't read or write
【小题2】If you do not use your arms or legs for some time,                
A.you can't use them any more
B.they will become stronger
C.they become weak and won't become strong until you use them again
D.they will not change
【小题3】Which of the following is NOT true?
A.Your memory works in the same way as your arms or legs.
B.Your memory, like your arms or legs, becomes weak if you don't give it enough chance for practice.
C.A good memory comes from more practice.
D.Don't learn how to read and write if you want to have a better memory.
【小题4】Some people can't read or write, but they usually have better memories, because         
A.they have to use their memories all the time
B.they have saved much trouble(麻烦)
C.they have saved much time to remember things
D.they can't write everything in a little notebook
【小题5】Give a best title for this passage.
A.Don't stop using Your Arms or LegsB.How To Have a Good Memory
C.Strong Arms and Good MemoriesD.Learn from the people
Cats’ sense of smell is very important to their health. Many cat owners have seen a cat smell the food and refuses it. Careful sniffing( 嗅) tells the cat if something is safe to eat.
Cats have a pair of vomeronasal organs(犁鼻器) on the roof of the mouth. When the cat wants to sniff, she will breathe the air in through her mouth. At this moment, she will often squint(斜视) her eyes and maybe even flatten(使…平坦) her ears. This makes her look like she is making faces. The vomeronasal organs will then analyze(分析)the smell---almost as if the cat is tasting the smell.
When you come home from outside the house, your cat can smell what you had for lunch and for a mid-afternoon snack. She can smell the people you shook hands with and your neighbour you stopped to talk to and hug. She can smell the grass brought under your shoes as you took a shortcut across the lawn. Your cat’s sense of smell is so good that she can smell difference between a gallon of water with a teaspoon of salt in it and plain water. In comparison, we think of salt as completely tasteless.
Cats have scent glands(臭腺) on each side of the forehead, on the chin, the lips and next to the tail. When your cat rubs up against your hand, your leg, the sofa, and your bed, she is leaving her scent in those things. She will then use her sense of smell to recognize “her” things, people and even other pets in the home.
If you want to have fun with your cat’s sense of smell, take some small bits of different things, such as a bit of chicken, some flowers and some fish. Place each different scent under a piece of paper towel(so your cat cannot see any of them) and encourage your cat to investigate and find what kind of food she likes to eat best.

【小题1】Cats know whether the food is fit to eat or not with their____________.
A.sense of touchB.scent glands
C.organs of smellD.sense of taste
【小题2】The third paragraph was written mainly to prove that _____________.
A.cats are very smart
B.cats have a good sense as dogs
C.salty water has a special smell
D.cats’ sense of smell is excellent
【小题3】What does your cat do when it rubs against your foot?
A.She puts her scent on it.
B.She shows respect to you.
C.She asks you to play with her.
D.She smells where you were just now.
【小题4】What does the word “investigate” mean in the last paragraph?
A.Smell.B.See.C.Look.D.Send.
【小题5】The passage mainly tells us _________________.
A.cats are one of our best friends
B.cats have sharp sense of smell
C.sense of smell is very important
D.cats know if something is safe to eat

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