What can we do to keep healthy ? Here are some tips.(小建议)
A.Enough smiles. |
B.Enough exercise |
C.Enough healthy food. |
D.Enough time of rest(休息). |
E.Remember smile is the best medicine to cure(治疗)your illness. |
F.Eating chocolate is healthy. |
But bad eating habits go beyond fast food. We find many teenagers eat unhealthily. Some don’t have breakfast before they go to school. During the day, some don’t have a proper meal for lunch. In a recent survey at one school, scientists found that over two-thirds of the students didn't follow a healthy diet. They didn’t like vegetables, and many of them didn’t like to eat fruits. They preferred to eat food with a lot of salt, sugar or fat.
Parents today also worry about their children’s diet. Some doctors give the following advice:
Teenagers shouldn’t eat too much junk food.
Teenagers shouldn’t eat food with too much salt. Salt can cause high blood pressure in the future.
Teenagers should eat food with less fat, oil and sugar.
Teenagers need to eat some fruits and vegetables every day. Fruits and vegetables are rich in vitamins and have little fat.
Teenagers need to drink more milk. Milk will help their bones grow.
Teenagers need to eat breakfast every day. This is good for their body and mind.
根据材料内容选择最佳答案,并将其标号填入题前括号内。
【小题1】The main reason why many teenagers are overweight is that they
eat too much________.
A.milk and sugar | B.fruits and sugar |
C.vegetables and salt | D.fat, oil, salt and sugar |
A.Teenagers don’t have breakfast before going to school. |
B.Teenagers have a bad eating habits. |
C.Teenagers don’t like eating vegetables. |
D.Teenagers don’t have a proper meal for lunch. |
A.Because it will help the bones to grow. |
B.Because it is good for the body and mind. |
C.Because it is with less fat, oil and sugar. |
D.Because it is junk food. |
A.food with less salt and milk | B.food with much fat and sugar |
C.vegetables and fruits | D.food with no salt and oil |
A.Keeping good habits | B.Fast food is good |
C.Unhealthy food is bad | D.Advice on healthy eating |
Everybody wants to be healthy(健康的). You know food is very important. There are many healthy foods. You can have more bananas, apples, oranges, and tomatoes because fruits and vegetables are good for you. But don’t eat too much chocolate. It’s not good for you. Healthy food can make you grow and make you strong and happy. Remember there is a saying(俗语), “An apple a day keeps the doctor away.” Sports(运动) can also keep you healthy. Get up early and do some sports every day. Don’t be lazy! You will be healthy and happy.
【小题1】Which is right?________A.Everybody is healthy. |
B.Everybody wants to be healthy. |
C.We are important. |
A.Fruits and vegetables. |
B.Bananas, apples and chocolate. |
C.Fruits and chocolate. |
A.They make you happy. |
B.They make you grow strong. |
C.They make you grow and make you strong and happy. |
A.The doctor goes away when he sees an apple. |
B.The doctor runs away when you give him an apple. |
C.You eat an apple every day and you can be healthy. |
A.Fruits and vegetables. |
B.Healthy food. |
C.Healthy food and sports. |
Most of the food we eat today is processed food(加工食品).That means the foods we buy in stores and supermarkets,especially packaged foods,are prepared in factories.Chemicals are added to the foods in these factories to make them look better,taste better and last longer on the shelf.The chemicals are supposed to be harmless and there are laws that regulate(控制) which chemicals can and cannot be used.Unfortunately,some producers do not obey the laws.
A producer of steamed buns(馒头)in Zhejiang Province was recently discovered to be breaking the law.He was adding yellow dye and other banned chemicals to the buns.He was also taking old buns and using them to make new buns.Most of the buns were sold to schools and eaten by students…like you!
Why did he do it? Why did he break the law and endanger people’s health? The answer is simple:he wanted to make more money.It was a moral failing,and this is at the heart of the food scandals in China.Too many people focus on making money and not on the effects their actions can have on others.
【小题1】Chemicals are added to the foods in the factories because
A.they want to make the foods look better,taste better and last longer |
B.they want to make the foods contain something harmful |
C.chemicals will cause disease |
D.chemicals are harmless |
A.Most of the food we eat today is prepared in factories. |
B.There are laws that regulate which chemicals can and cannot be used. |
C.The food scandals in China are making many people worry about the food safety. |
D.Most of the buns were sold to schools and eaten by students in Zhejiang Province. |
A.精神崩溃 | B.道德滑坡 | C.质量下降 | D.心理失衡 |
A.Some products do not obey the laws. |
B.The processed food is clean, healthy and nutritious. |
C.Too many people pay attention to making money. |
D.The chemicals are supposed to be harmless and can be used. |
A.factories | B.schools | C.hospitals | D.companies |
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