Nearly everyone wants to be successful. It can be very hard to succeed, though. Here is some advice to help you:
●Plan for successWanting success is not enough. You have to plan for it. Ask yourself: How am I going to be successful? What do I have to learn to achieve the success I want? And how long will it take me to get it? These questions will help you plan for your success.
●Form good habitsIf you study the lives of successful people, you’ll find that they have excellent work habits. Edison, for example, had a habit of always coming up with new ideas, and this helped him become one of the greatest inventors. Forming such habits can be boring, but useful.
●Never stop learningSuccessful people never stop learning. They never say “I’ve learned enough. There is nothing more I need to know.” You have to understand that the moment you stop learning is the moment you stop progressing. We live in an ever-changing (不断变化的) world, and need to be able to keep up with it.
●Let failure motivate (提升) youIt’s okay to fail, it happens to everyone. Michael Jordan, one of the most successful basketball player ever, used to say that his failure was what drove him to succeed. Learning from your mistake is what will put you on the road to the success you want.
Some | |
| Plan for success | Ask yourself some questions to get |
| Form good habits | That is |
| Never stop | The thought that I’ve learned enough is wrong. |
| Let failure motivate you | If you can learn something from your |
According to the Center of Disease Control and Prevention (CDC) (疾病控制中心), if you don’t often wash your hands, you can pick up viruses (病毒)from many places and make yourself ill. You’re at risk every time you touch your eyes, nose or mouth. In fact, one of the most common ways people catch colds is by rubbing their noses or their eyes when there are cold viruses on their hands. If you don’t often wash yours hands, specially when you’re sick, you may spread the viruses directly to others. You should wash your hands in the following situations:
After using the bathroom
After blowing your nose or coughing
Before eating, serving or preparing food
After touching pets or other animals
After visiting anyone who is sick
When your hands are dirty
There is a right way to wash your hands. Follow these simple steps to keep your hands clean.
Use warm water (not cold or hot)
Wash for 15 seconds
Rinse (冲洗) well under warm water and dry them with a clean towel.
Information Card
| Way to protect against the spread of illness | |
| Correct way to wash your hands | Use running water which is |
| Situations in which you must wash your hands | After using the Before having food After visiting |
| Time needed to wash your hands |
Do you want to save the environment? You probably can’t fix everything on your own, but by taking small steps and keeping the environment in mind every day, you can make a difference.
1 Think green
Change yourself to think about the environment as you live your life. If you shut off lights when you leave the room and turn off your TV when you are not watching it, you will save energy. If you take shorter showers, you will save water.
2 Shop green
Shopping is fun, but buying things you don’t need is wasteful and bad for the earth. Before you buy something, ask yourself if you will really need it. Keep yourself away from buying products with unnecessary packages (包装), and whenever possible, buy things that were locally made instead of those shipped from far away.
3 Dress green
Wear green trousers and T-shirts if you want. But what really matters isn’t the color, it’s how the clothes were made. If you want to help the environment, the best place to find the clothes is at a vintage store, where you can buy second-hand clothes, but you might not want to buy everything used. No matter where you shop, keep an eye out for products made from environmentally friendly materials, like organic (有机的) cotton which is grown without the use of pesticides (杀虫剂).
4 Study green
What’s better than learning about the environment? Save it while you learn. It can be as simple as using both sides of a piece of paper before you recycle it, or reusing an old textbook instead of buying a new one. If you want to do more, join an environment group at your school, and encourage your friends to join you, too.
Title: Small
Think green | Save energy by Spend |
Shop green | Buy things that are Don’t buy anything |
Dress green | Buy Pay attention to how the clothes was made instead of |
Study green | Use Recycle and |
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