任务型阅读-阅读填表 0.64 引用1 组卷44
If you want to have a healthy lifestyle, you have to do as the following.
1.Healthy food is important. If you eat healthily, you will be healthy .But maybe you don’t know healthy food. You can learn from your parents or books. And eat different kinds of food. Fruit and vegetables are good for you.
2.Exercise is the key for a healthy lifestyle. Go to the gym every once in a while , or daily. Or take a run around your neighborhood. Even taking your dog for a walk is good. About an hour a day is Ok.
3.Eat junk food(垃圾食品) as little as possible. It’s not easy to be a healthy person. It doesn’t matter if you want to eat ice cream, hamburgers and so on very much. As long as you don’t have a steady (持续的)diet of junk food, it won’t hurt you too much.
4.Let your body rest. It is best to leave a day or two off to have a good rest, and then you can do your work better.
5. Stay clean. Everyone should have one shower every day. Change your underwear(内衣) and socks every day, too.
6. Enjoy yourself. Don’t stress yourself over anything. Have fun! If you worry too much about your health, you’ll make it worse, so just relax at times.
1.Healthy food is important. If you eat healthily, you will be healthy .But maybe you don’t know healthy food. You can learn from your parents or books. And eat different kinds of food. Fruit and vegetables are good for you.
2.Exercise is the key for a healthy lifestyle. Go to the gym every once in a while , or daily. Or take a run around your neighborhood. Even taking your dog for a walk is good. About an hour a day is Ok.
3.Eat junk food(垃圾食品) as little as possible. It’s not easy to be a healthy person. It doesn’t matter if you want to eat ice cream, hamburgers and so on very much. As long as you don’t have a steady (持续的)diet of junk food, it won’t hurt you too much.
4.Let your body rest. It is best to leave a day or two off to have a good rest, and then you can do your work better.
5. Stay clean. Everyone should have one shower every day. Change your underwear(内衣) and socks every day, too.
6. Enjoy yourself. Don’t stress yourself over anything. Have fun! If you worry too much about your health, you’ll make it worse, so just relax at times.
| How to live a healthy lifestyle | |
| Healthy food is important. | We should eat different kinds of food to |
| Go to the gym every once in a while, or daily. | |
| Eat junk food as little as possible. | It doesn't matter if you sometimes eat But you should not have a steady diet of it. |
| Let you body rest. | Have |
| Stay clean. | |
| Enjoy yourself. | Let yourself relax and have a good mood.（心情） |
14-15八年级上·广东江门·期中
