Health is very important to us_Many people think we don't need to care about health when we are young___.____________1___________________They think we only need to care about it when we are old. This kind of opinion is not right. You may be young and not have any health problems now, but you should care about your health from now on. Here is some advice for you to keep healthy. If you always do the following things, you are going to be healthy.
Try to drink lots of water every day. Doctors say that we should drink enough water every day. It can make you stay away from illnesses.
Remember to exercise every day. Doing exercise can keep you healthy and make you strong. It is also a good way to make you relaxed when you are stressed out.
Eat healthy food. This is one of the best ways for you to keep healthy. Please stop eating junk food and try to have a balanced diet from now on.
（ ）is also very important. Not getting enough sleep at night is bad for your health. Go to bed early and sleep eight or nine hours each night.
回答问题
【小题1】How many pieces of advice are mentioned（提到） in the passage?
根据短文内容，完成下面的句子。
【小题2】The passage is mainly tells us some advice on how to
【小题3】Doing exercise can keep us healthy and
【小题4】将最后一段第一句补充完整（填入一个适当的单词或词语）
【小题5】请把划线部分的句子译成汉语。
Do you plan to go traveling or visit friends during the summer holiday? If so, some apps may make your trips easier. There are also some other apps to make the summer holiday more fun. Let’s have a look at them.
Ready to Go
You may go out and travel in the summer holidays. Before leaving home, you don’t want to forget anything. You need to turn off the gas(天然气) and the lights, feed your pet and water your plants. The app Ready to Go helps you to check all the important things. You can make your own checklist (检查表). The list is red at first. When you check each item (项目), it becomes yellow. Only after you do all the items, it becomes green and tells you “ready to go”. Then you can have an enjoyable holiday.
One Second(秒) Every Day
There are so many beautiful, funny and moving moments in your life. An app may help you remember them a little more clearly. Its name is One Second Every Day. You take videos every day and make each to a one-second clip (片段). At the end of a year, a month or a week, you put all the one-second clips together and you get a minutes-long video. It’s like a diary. You can also post them on social media (社交媒体). The app not only helps to record(记录) your life. It also makes you find some new things. That way you can put something different in your final video.
PhotoScan(照片扫描)
We all have some old photos. They may be photos of your baby years and your little dog or cat. But the colors are fading(褪色). Don’t worry. PhotoScan can save them. PhotoScan is an app from Google. You just open the camera in your mobile phone and scan (扫描) the old photos. You get perfect digital (数码的) copies at once. The app makes the colors right. Of course you can edit(编辑) your photos too. You can also use the app to scan papers, posters and paintings. It’s a really good helper!
| To make the summer holiday more fun and easier | |
| Ready to Go | In the summer holidays, you may go out and travel. Before you home, be sure to |
| One Second Every Day | Your life is |
| PhotoScan | We all have some old photos. Stop |
A magnitude-7.4 earthquake happened in Taiwan on 3 April 2024. It killed several people and took down many buildings. The terrible event makes us realize that Chengdu is also near the earthquake area. What can we do to keep us safe during the earthquake?
The key to being safe during an earthquake is preparation. So an earthquake emergency kit should be something we need to have. According to research, there is a 30% higher chance that you will live through an earthquake if you have the kit. Because your earthquake emergency kit will make sure you have all you need and deal with any injuries until help arrives.
How to build your own earthquake emergency kit? Firstly, choose some ready-to-eat canned (罐头的) meat and enough fresh bottled water. Secondly, choose medicine that will help deal with cuts, burns and injuries. Lastly, bring some useful tools like flashlights, matches, knives and dust masks (防尘面具).
While an earthquake safety kit will be helpful after an earthquake, it is also important to remember the useful life-saving skills below.
First, keep shoes near your bed. The most common injuries from earthquakes come from standing on broken glass. Second, don’t depend on doorways for protection. During an earthquake, get under a table or a desk. Hold on until the shaking stops. Practice “Drop, Cover and Hold On” as the picture shows. Third, discuss with your family what to do, where to meet if you are lost and how you will communicate when an earthquake comes. Last but not least, make sure there is an out-of the-area friend that family members can contact with. Text messages often go through when phone calls won’t work, so don’t give up if you can’t make a call.
Earthquake Preparations and Safety Tips | ||
| A(n) | The earthquake in Taiwan caused many deaths and injuries. | |
| Ways to keep you safe during the earthquake | Useful tools in an earthquake emergency kit | Importance： They Necessities： ●Canned meat and enough water. ●Medicine that helps you ●Flashlights, matches, knives and dust masks. |
| Useful skills to save your life | ●Keep shoes near your bed. ● ●Discuss how to communicate with your family members. ●Don’t | |
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