How much salt do we eat a day?	Salt hidden in food
How much salt can we eat a day? Age                            2~          4~             7~        11~ Salt intake        2g          3g            4g            5g
How can we reduce the salt we eat? ①When cooking, use vinegar (醋) and lemon juice to reduce the amount of salt and soy sauce (酱油). ②Use low-temperature cooking methods such as steaming (蒸) rather than frying (炒). ③ Eat low-sodium (钠) salt, which can reduce sodium without reducing saltiness. ④ Avoid snacks that are high in salt.

根据材料内容选择最佳答案。
【小题1】A 10-year-old child can eat no more than ________ of salt a day.

A．2g

B．3g

C．4g

D．5g

【小题2】The list of “Salt hidden in food” is put in the reading to show ________.

A．what food is popular with children

B．more salt needs to be added to food

C．we often eat a lot of salt without knowing it

D．how much salt is enough to make food taste good

【小题3】Which of the following is NOT mentioned as a way to reduce salt?

A．Change the way you cook.	B．Say no to foods high in salt.
C．Choose low-sodium salt.	D．Do not add salt when cooking.

【小题4】What can we learn from the reading?

A．Americans eat more salt every day than Italianis.

B．130g of instant noodles have more salt than 130g of salted duck eggs.

C．It’s okay for middle school students to eat 106g of Latiao a day.

D．The amount of salt Canadians eat every day is within the standard.

【小题5】In which part of a magazine can we read the reading?

A．Food & Health.	B．History & Culture.
C．Science & Technology.	D．Population & Environment.