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World Laughter Day is a special day that can be celebrated by anyone and anywhere. All they have to do is laugh aloud. Celebrated yearly on the first Sunday of May, the fun event was 【小题1】 by an Indian doctor, Dr. Madan Kataria. His act to make the world a happier 【小题2】 began in 1995, with the introduction of Laughter Yoga (大笑瑜伽), a fitness class where yoga players exercise breathing and uncontrolled laughter.

Though the 【小题3】 class was attended by only 5 students, information of this fun way of exercising soon began to spread (传播), and in a 【小题4】 time, laughter yoga classes began to be held all over the world. Today, there are over 6,000 clubs that offer this class in different countries.

Members get together every day or at 【小题5】 twice a week, to exercise by 【小题6】 laughing out loud, waving their hands and making funny faces at each other.

【小题7】 producing joy, the doctor also believes that the laughter and breathing help stretch (舒展) muscles (肌肉) and make us happy—this in turn, helps lower stress, which is the cause of many 【小题8】.

In 1998, in order to spread the cheer to non-yogis, the doctor announced that the first Sunday of every May is World Laughter Day. Not surprisingly, it won popularity at once. To make the event even more fun, Dr. Kataria suggested 【小题9】 the celebrations in public places so that other people could join in. Now, some big cities even give prizes to people with the best laugh—someone who can laugh in a natural way, for no reason.

So, what are you 【小题10】 for? Start practicing laughing loudly today!