阅读下面短文，从所给选项中选出能填入空白处的最佳选项，使短文通顺，结构完整，其中有一项是多余选项。Nomatter if you’re a morning or-组卷网

阅读理解-六选五适中0.65 引用1 组卷42

阅读下面短文，从所给选项中选出能填入空白处的最佳选项，使短文通顺，结构完整，其中有一项是多余选项。

No matter if you’re a morning or night person, when you wake up, your brain is ready to learn. Scientists have found that in the morning, the part of our brain that helps us make decisions and stay focused works better. 【小题1】 Here are three key points:

Making the first step easy

Starting your day can be hard, especially when your mind is still waking up. Personally, I’m always unable to think clearly after waking up, and the last thing I can think of doing is packing my bag or choosing what to wear for the day. 【小题2】 In this way, you can focus on your morning tasks without feeling stressed.

【小题3】

To set the scene for your morning, place things in your bedroom that encourage you to start. For example, if you plan to read in the morning, keep a book near your bed. Similarly, if you want to limit your time on social media, make it harder to get to your phone by changing your phone settings.

Dividing the task

Besides focusing on the first step of a given task, dividing the task into smaller stops will not only increase the chances of it getting done, but also have a positive mental effect.

【小题4】 For example, if you have a big task like writing a paper that can’t be done all at once, you can use fixed morning time to finish it. It’s worth mentioning that the time can be changed to fit your needs.

In short, making a morning plan that helps you succeed means planning carefully and staying organized. 【小题5】 Don’t forget to make small changes if it’s necessary. With these tips, you’ll start your day off right, and mach your goals easily.

A．Environmental design for your morning plan.

B．It’s also useful to divide the time instead of the task.

C．So how do you design a morning plan that will lead to a perfect day?

D．Also, keep trying different things until you find what works best for you.

E．What are the best ways to wake up our brain and make it ready to learn?

F．That’s why it’s helpful to pre-plan and prepare everything the night before.

2024·江苏盐城·二模

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We have a two-day weekend every week. It is too short, but we can plan the time well.

★Get up early

The weekend is not only a time to sleep in. Some of us get up for lunch! That's too bad. You get up early and you can have more free time.

★Do the homework early

We have a lot of homework. Do it early! You can do homework on Saturday morning. And then you can play well. I often do my homework on Saturday morning, so I don't have to be busy on Sunday.

★ Go for fun

Think about what you like to do. Do sports like playing soccer. Or you can go somewhere interesting.

【小题1】From the passage, we can know “I” am a ___________.

【小题2】The underlined word “sleep in” here means __________.

【小题3】The second idea（观点）is about__________.

【小题4】On Saturdays and Sundays, it’s good to _________.

【小题5】What’s the best title（题目）of the passage?

A．Get up early	B．Do homework early
C．Go for fun	D．Plan a weekend well

Hello, everyone. I’m Nancy. Some of my classmates said that they were busy going to school and doing their homework after school, and they even couldn’t play on weekends. They felt very tired and some of them even got sick (生病的). I am busy, too. But I still have time to relax and exercise. Do you know why? Making a plan helps me a lot. Every Sunday, I make plans for the next week. Now take my “Monday Plan” for example.

Monday Plan
Wake up, get ready for school	7:00 a.m.-7:20 a.m.
Breakfast	7:20 a.m.
School	8:00 a.m.-3:00 p.m.
Homework	4:00 p.m.-5:00 p.m.
Dinner	5:30 p.m.
Exercise (swimming and playing football)	6:00 p.m.-7:15 p.m.
Shower	7:45p.m.-8:00 p.m.
TV (Children’s Program)	8:15 p.m.-9:00 p.m.
Bedtime	9:15 p.m.

I think everyone can enjoy his free time if he has a good plan. But remember: once you make a plan, you must follow it. If there’s still something you can’t understand (理解), write to me. I’ll be very happy to help you. My email address is Matthew9805@hotmail.com.
【小题1】The writer’s classmates got sick because___________.

A．the weather was cold	B．they did too much housework
C．they wanted to follow their plans	D．they were busy with their studies

【小题2】How long does it take the writer to do his homework on Monday?

A．Twenty minutes.

B．An hour.

C．Half an hour.

D．An hour and a half.

【小题3】The writer has dinner __________ on Monday.

【小题4】The writer__________ after exercising on Monday.

【小题5】The writer writes this story because she wants to___________.

A．make us do some exercise after school

B．ask us to stop studying on weekends

C．advise us to make a good plan and then follow it

D．tell us to work hard at school

Here are the New Year’s resolutions of my friends.

※ My name is Dave, and I am from the United Kingdom. I’m going to drink more water and less cola. I’m also going to brush my teeth before breakfast and after dinner, and wash my hands before eating.

※ My name is Tina, and I am from the United States. I want to make more friends this year. I’m going to be nice to the other children in my class. I’m going to be friendly to children who need friends—like someone who is shy or new to my school.

※ I’m Selina, and I am from the United States. I’m going to work harder this year. I’m going to do all the homework that our teachers ask us to do. If I have any problems with my subjects, I’m going to ask my teachers for help.

※My name is Toby, and I am from Singapore. I’m never going to play computer games. When I feel angry or stressed, I’m going to find better ways to relax, like exercising, reading or discussing my problems with my friends.

【小题1】Dave is going to brush his teeth ________ a day.

【小题2】Selina is going to ________ this year.