Do you like fast food? It is cheap, and some of it is very delicious. If you are busy and have no time to cook, a fast food restaurant is a good place, but it is not a healthy one. Eating fast food often can bring lots of different health problems. It can make you fat. If you want to keep healthier and still want to go to the cheap fast food restaurants, here are some tips (技巧) for you to eat fast food to be healthy.
It is good for you to drink water with your fast food. Put a little lemon into your water.
You can have a special menu. Eat vegetables and main dishes without the sauces (调味品).
If you want to eat salad, please ask for some olive oil (橄榄油).
If you want to eat some fried food,ask the waiters to steam it for you.
In a word, it is important for us to be healthy. Please be careful to eat the fast food.
【小题1】If you often eat the fast food, you will be ________.A.healthy | B.fat | C.thin | D.poor |
A.with some tea | B.with some hot water |
C.with some lemon water | D.with nothing |
A.To Keep Healthy | B.Fast Food |
C.Fast Food and Health | D.Fast Food is Bad |