How do you usually sleep — barefoot (赤脚) or with socks on? Scientists have found that wearing socks to bed can help you fall asleep more quickly. Isn’t that amazing?
The temperature of your internal organs (内脏器官) is called your core body temperature (核心体温). During the day, your core body temperature stays around 37 degrees. Over the course of seven or eight hours of sleep, it drops by as much as 1.2 degrees. How does this happen? Well, when your brain decides that your internal organs should cool down, it will widen your blood vessels (血管). The warmer blood from your body’s core will then go to the rest of your body. In this way, your core body temperature gradually drops.
This process is important for falling asleep. In fact, the faster your body’s core cools down, the faster you will get to sleep. According to scientists, wearing socks can help widen your blood vessels. This, in turn, lowers your core body temperature and helps you fall asleep more quickly.
If you have trouble getting to sleep, why not give it a try? Take a warm foot bath before bed and put on your socks. You’ll probably fall asleep fifteen minutes faster than usual!
根据材料内容选择最佳答案。【小题1】How does the writer lead into the topic?
A.By asking a question. | B.By giving an example. |
C.By listing a fact. | D.By telling a joke. |
A.![]() | B.![]() | C.![]() | D.![]() |
A.Wearing socks can make you hard to sleep. |
B.Wearing socks can help widen your blood vessels. |
C.Seven or eight hours of sleep is good for your health. |
D.Taking a warm bath before going to bed. |
A.Tips on how to fall asleep faster. | B.Different people’s sleep. problems. |
C.The importance of going to bed early. | D.The trouble of wearing socks to sleep. |
A.Sports. | B.Science and technology. | C.Health. | D.Education. |
Packet
The packet has five touch screens with different usages(用法). When folded, the Packet is in a simple square shape. You can see the time and any messages you’ve received. Once you open it, the five screens will
Cob alto
It has taken only two years for touch screen mobile phones to be used worldwide. Why not the 3D phones then? With an almost all-glass design, the Cobalto phone can make Google Maps even more useful, as shown here.
Human-body Phone
We often save photos of someone we love. When we miss them, we can see the photos. And now, Japanese scientists’ human-body phone is more than just photos. With a human body shape, it's coated with a material just like human skin. When you’re holding the phone, it feels as if you’re holding someone you miss.
Paper Phone
How many times have you wanted to smash(摔碎) your phone when talking to annoying people? With the Paper Phone, you’ll soon be able to do it. As the world’s first flexible(易弯曲的) mobile phone, it can be bent freely while you’re making calls, reading e-books and playing music.
【小题1】The underlined phrase “pop up” means _____________ in English.
A.come out | B.work out | C.go off | D.turn off |
A.the Packet | B.the Cobalto |
C.the Human-body Phone | D.the Paper Phone |
A.the Packet has five touch screens with different usages. |
B.the Cobalto has been used in the phone market for ten years. |
C.the Paper Phone is easy to break, but difficult to make calls. |
D.talking on the Human-body phone makes people annoyed easily. |
A.The importance of Mobile Phones |
B.The future of Mobile Phones |
C.The changes of Mobile Phones |
D.The difference of Mobile Phones |
In September 2020, a tragedy (悲剧) happened in Tasmania, Australia. As many as 380 pilot whales (座头鲸) became stranded (搁浅) in shallow water there and died. This might have been Australia’s largest stranding event on record, the BBC reported.
But mass (大规模的) whale stranding is not uncommon. For centuries, it has happened all over the world. Scientists say the cause is often unknown. But they have offered many different explanations.
Some say the whales chase fish for food and end up in shallow water because they are not paying attention to where they are going.
Others think the stranding has something to do with Earth’s geomagnetic field (地磁场). They say that a geomagnetic compass (罗盘) in whales’ brains helps them know their location. Changes in Earth’s magnetic field can affect the whales’ compasses and send them in the wrong direction.
Another explanation suggests that mass stranding is caused by the close relationships that whales have. Pilot whales travel in large groups. One lead whale might mistakenly lead the whole group to shallow water. “And if one gets into trouble, the others will not leave,” said Sheryl Gibney, a leading biologist from New Zealand. “Some will come in and try to help, they get trapped (受困) on the beach, then more will come.”
Unfortunately, once the whales become trapped, they will likely die. Less than 10 percent of stranded whales survive, according to the US National Oceanic and Atmospheric Administration.
【小题1】What do we know about the stranding?A.It happened on the east coast of Australia. |
B.It happens in September each year. |
C.It caused the death of almost 400 pilot whales. |
D.It was very popular with tourists. |
A.Why pilot whales might get stranded. |
B.Why pilot whales have close relationships. |
C.Why pilot whales prefer shallow water. |
D.Why pilot whales travel in large groups. |
A.get trapped | B.stay alive | C.give up | D.die out |
China has a rich and colorful cultural history, and masks have played a major role in Chinese tradition in thousands of years. Why do people wear masks? The reasons are to protect their body, to hide themselves, or to do some amusement. In fact, masks are used all over the world.
African masks are usually made by a traditional style. There are many different kinds of African masks, but many of them represent animals. African masks are a part of full-body costumes and they are made for dancers. The dancers usually wear the masks in religious events.
Japanese masks have been used in many different performances such as dance, theater, festivals or religious events. They represent heroes, devils, ghosts, or some animals in the animals in the performances. Most of them are made of clay, cloth, wood or paper.
Greek masks are used to represent the spirits of nature during religious events. Also, theater actors use masks to show different characters. In Rome, devil and other masks are used in carnivals(节日).
Today, masks continue to be of great artistic entertaining value.
【小题1】What do most African masks represent?
A.Humans. | B.Animals. | C.Plants. | D.Stones. |
A.Water and sand. | B.Food and paper. |
C.Clay and cloth. | D.Metal and glass. |
A.various masks in the world | B.African masks |
C.reasons for wearing masks | D.when to wear masks |
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