请阅读下面短文，从每小题所给的A、B、C三个选项中，选出一个最佳选项。Slow-movingQigong has been the old people’s f-组卷网

阅读理解-单选/选择5题 0.65 引用1 组卷33

请阅读下面短文，从每小题所给的A、B、C三个选项中，选出一个最佳选项。

Slow-moving Qigong has been the old people’s favorite sport, but in the past several years it has become popular among Chinese young people. Short videos of young Chinese doing traditional fitness Qigong have come into video websites in large numbers, among which a video of Baduanjin has been played for more than 10 million times and received over 6,000 comments on Bilibili.

Baduanjin is one of the oldest fitness methods to stay healthy in China, which was first created over 800 years ago during the Song Dynasty. The name mentions that how the eight movements provide a soft quality for the movement of the body.

Compared with other sports such as ball games or swimming, Baduanjin is slow and usually played to restful music, so it used to be considered as the sport for the elders. However, it’s perfect for office workers, as they often suffer from back and neck pain which is caused by sitting in front of computers for hours. And it doesn’t require much space, equipment or time.

“I have been doing Baduanjin for about four months, which makes me sleep well and get stronger. Thanks to Baduanjin, I have a much healthier lifestyle, “28-year-old Li Rui commented below the video which received some 400 likes.

【小题1】When was Baduanjin created?

A．6,000 years ago.

B．Over 800 years ago.

C．10 million years ago.

【小题2】What does the underlined word “restful” probably mean?

A．relaxed and peaceful

B．quick and excited

C．upset and nervous

【小题3】According to the passage, why do office workers like Baduanjin?

A．Because it is slow and played to restful music.

B．Because it is the oldest fitness method in China.

C．Because it helps to kill their back and neck pain.