A lot of people may get nervous when speaking in front of people. If you are one of them and want to overcome (克服) it, here is some ________ for you.

Take some time to ________ what you’re going to talk about. And people may ________ you after the talk. You need to think about what they would ask and how you would ________ them so that you won’t make a mistake.

Try speaking in front of your family or friends and ask for their ________. If possible, practice in the room where you’ll give the talk. It’s a good idea to join a club to improve your talking ________.

Think about what might happen ________ something goes wrong. You might fall over or forget your words. Prepare for it and you’ll see things won’t be as bad as you think.

When you feel nervous, take two or more deep, slow breaths. People are probably focusing on (关注) what you’re saying, not ________ you’re saying it. ________ they won’t even know you’re nervous. So think about how your words can help them ________ focusing on how nervous you feel.