Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects the parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive (使人上瘾的) drug, one that doctors suggest we all cut down on.
“It seems like every time I study an illness and trace a path to the first cause, I find my way back to sugar,” says scientist Richard Johnson. One-third of adults worldwide have high blood pressure, and up to 347 million have diabetes (糖尿病). Why? “Sugar, we believe, is one of the causes, if not the major cause,” says Johnson.Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food. But today, most people have more than enough. So the very thing that once saved us may now be killing us.
★ It’s obvious that we need to eat less sugar. The trouble is, in today’s world, it’s extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some producers even use sugar to replace taste in foods that are advertised as low in fat. So while the foods appear to be healthier, large amounts of sugar are often added.
But some people are fighting back against sugar and trying to create a healthier environment. Many schools are replacing sugary desserts with healthier choice, like fruit. Other schools are trying to encourage exercise by building facilities like walking tracks so students and others in the community can exercise. The battle has not yet been lost.
【小题1】What do scientists think of sugar?
A.It makes us feel good and want more of it. | B.Tasty foods are full of sugar. |
C.It has a strong effect on our blood. | D.It should be taken under a doctor’s guidance. |
A.the amount of sugar in our food | B.having enough food to survive |
C.our ability to store sugar as fat | D.the importance of sugar for early humans |
A.It gives us needed energy. | B.It’s in so many foods and drinks. |
C.We get used to eating it at school. | D.We cannot survive without it. |
A.Should we eat no sugar? | B.How harmful is sugar in our diets? |
C.Is sugar really that bad for us? | D.So what is the solution? |
A.A profile about ways to avoid sugar. | B.A story about illnesses caused by sugar. |
C.An essay about our addiction to sugar. | D.A drama about reasons for loving sugar. |
Hi, boys and girls! Do you know how to be a healthy child? There are some rules(规则)for you.
Eat different(不同的)foods, especially(尤其)fruit and vegetables.
You can have your favorite food, but different foods are important. Apples, meat and beans are all good. Please eat different foods.
Drink water and milk.
Milk is a good drink. It can give you much calcium(钙). Too much juice and cola is not healthy.
Eat the right food and be healthy.
Sweet potatoes are good for your eyes and fish is good for your teeth.
Limit screen(屏幕)time.
Don’t watch TV too much. It’s bad for your eyes.
Do sports.
It is good to play basketball, run and swim. They are good for you too.
Follow(遵循)these rules and you can be a healthy child.
【小题1】Please eat different foods especially ________.A.apples and meat | B.meat and beans | C.fruit and vegetables |
A.Cola. | B.Milk. | C.Water. |
A.限制 | B.增加 | C.取消 |
A.five | B.six | C.seven |
A.Healthy food. | B.How to be a healthy child. | C.Important rules |
The program will get families, schools, newspapers, magazines and TVs to join together and deal with the students’ obesity so that students will be at a healthier weight. The program includes: Food stores should sell healthier foods. Schools should serve healthier meals with less fat and should also offer gym classes.
The lady is trying to fight the students’ obesity all over the country because it can cause illnesses and higher health cost. She wants the students to eat right, exercise more and control (控制) their weight. She also wants the students to understand it is important to have less sweet food, and drink water, milk and fresh juices, but not to choose cokes. At the same time she has also set a good example by planting a vegetable garden. She hopes that the garden will encourage more people to plant one too.
The health program is really helpful to the students today and in the future. As she says, we cannot always build the future for youth, but we can build our youth for the future.
根据短文内容,从题中所给的A、B、C、D四个选项中,选出正确选项,并将所选答案涂到答题卡(填在答题卷)的相应位置上。(共5小题;
【小题1】In Michelle’s country over _______ of the students are too fat.
A.75% | B.a quarter | C.a half | D.15% |
A.厌食症 | B.抑郁症 | C.肥胖症 | D.强迫症 |
A.To offer gym classes. | B.To plant a vegetable garden. |
C.To serve meals with less fat. | D.To sell healthier foods. |
A.more vegetables | B.sweet foods | C.many cokes | D.much fat |
A.The lady introduces healthy drinks. | B.The lady cares about food cost. |
C.The lady fights obesity in students. | D.The lady feel worried about the height. |
To save time, many Americans often buy fast food. The United States is famous for its fast food, such as hamburgers, sandwiches, pizzas, and ice cream. People can easily find fast food restaurants, such as McDonald’s and Kentucky Fried Chicken, in most of the big cities in the world.
There are many foreign restaurants in the USA. Chinese, Italian and French cooking are the most popular.
People can buy foreign foods in these restaurants. Now many people care more about their health. They come to eat foods with little fat. Many of them are also worried because some people like to put something in the foods. This can make the foods good-looking, but it is not good for health.
【小题1】What do the Americans often buy to save time?A.clothes | B.cars | C.fast food | D.nice meals |
A.Chinese restaurants | B.Japanese restaurants |
C.Italian restaurants | D.French restaurants |
A.food with a lot of fat | B.food with little fat |
C.good-looking food | D.fried food |
组卷网是一个信息分享及获取的平台,不能确保所有知识产权权属清晰,如您发现相关试题侵犯您的合法权益,请联系组卷网