Doctors across the world tell us it is necessary to eat lots of vegetables to keep the heart healthy. But a new study in February, 2022 suggested eating a lot of vegetables may not greatly cut down the risk of heart problems.
The study is from universities in Oxford and Hong Kong, China. Almost 400,000 people took part in it. They answered questions about their lifestyle, food, and what raw (生的) and cooked vegetables they ate. The study actually found that the risk of dying from heart problems was around 15% lower for those eating the most vegetables, especially raw vegetables.
However, scientists explained that many other factors (因素) also have something to do with this 15% drop. These factors may affect (影响) our health just as much as vegetables. These include other things we eat, how much exercise we get, where we live and whether we smoke or drink. Lead researcher Dr. Qi Feng from the University of Oxford said, “Our large study did not find clear evidence (证据) that how many vegetables you take can cut down chances of heart problems.”
But does it mean that eating vegetables is futile? No. Many other scientists advise that people should still eat at least five kinds of fruit and vegetables every day. That’s because vegetables are important for keeping good health and reducing (减少) the risk of serious illnesses.
【小题1】How many people answered questions for the study?A.About 4,000. | B.About 1,000. | C.About 100,000. | D.About 400,000. |
①Whether we smoke. ②Where we live. ③How we get to work.
④What job we do. ⑤How much exercise we get.
A.①③⑤ | B.①②③ | C.①②⑤ | D.③④⑤ |
A.Useless. | B.Bad. | C.Cheap. | D.Necessary. |
A.Eating cooked vegetables is better than eating raw vegetables. |
B.Many factors are as important as eating vegetables to heart health. |
C.Dr. Qi Feng from the University of Oxford started the study alone. |
D.Scientists found facts showing eating vegetables can keep heart problems away. |
A.Vegetables are healthier than meat. |
B.Eating too many vegetables is bad for our health. |
C.Doctors across the world are lying about eating vegetables. |
D.Eating vegetables may not be so helpful to keep the heart healthy. |
Have you ever bought Genki Forest sparkling water because it’s advertised as “sugar-free”? The company recently said that they were sorry for a misleading advertisement.
The company said the drinks are “sucrose-free”, but this is not the same as “sugar-free”? Now the company has changed the word “sugar-free” to “low sugar” on the bottle.
In fact, there are many kinds of sugar, Sucrose is just one of them. Other kinds of sugar, such as Fructose and sugar alcohol, are still in Genki Forest drinks. These types of sugar are used as sweeteners. They offer little energy, but a small amount of them can make drinks taste sweet. That’s why low sugar drinks like Genki Forest are popular who want to lose weight. They believe that they can not only enjoy sweet drinks but also avoid taking in too much sugar.
However, studies find that the sweeteners might make people eat more. When you eat sweet-tasting things, they send your brain a “sweet signal”. Then your brain tells your body to prepare itself to take in energy. But since the low-sugar soft drink has little energy, the brain will not receive what it is expecting. At this time, you will feel hungry and start getting energy by eating more food.
According to China Daily, drinking too many low-sugar drinks might lead to fatness and many other diseases. It’s time for you to think twice when you want to keep up with the fashion.
【小题1】Why did Genki Forest recently say sorry?A.For making too many advertisements. |
B.For not having any sugar in its drinks. |
C.For advertising its drinks incorrectly. |
A.People can lose weight by drinking its drinks. |
B.Its drinks taste sweeter than other drinks. |
C.There are sweeteners in its drinks. |
A.They are used more in food than drinks. |
B.They provide enough energy for people. |
C.They might make people feel hungrier. |
A.enjoyable | B.fashionable | C.harmful |
A.Genki Forest-the Most Popular Drink | B.Different Kinds of Sugar | C.Truth Not That Sweet |
Cartoon characters are usually seen on sweet food packaging (包装). However, according to the latest news, the candy and chocolate companies in the UK may have to stop using cartoon characters on their products. The health groups said many food companies used characters from Peppa Pig and Disney on their packaging. The companies use the characters to attract children to buy chocolate and candy. If children see their favourite cartoon characters, they will want to buy them.
The health groups said 51 percent of the products using cartoon characters were unhealthy for children, and the products didn’t have as much nutrition (营养) as they said on TV. The health groups said the products were very high in fat, sugar and salt. The groups are asking the government to give the order to stop using these characters to sell unhealthy products to children.
Some groups are trying to get a ban (禁令) on cartoon characters on chocolate and candy. They are Action on Sugar, Action on Salt and the Children’s Food Campaign. They looked at the nutrition content of 526 products that were aimed at children. The products’ packaging had colorful cartoon characters which most children like them very much. The Peppa Pig Candy Bites were among the worst products. These contained 99 percent sugar. Dr Kather Hashem, an expert from the Action on Sugar group, said, “It’s shocking that companies are exploiting (利用) the health of our children by using cartoon characters on their high sugar food and drink products, especially on chocolate and candy, which children love strongly.”
【小题1】________ will stop using cartoon characters on the products in the UK.A.Candy and bread companies | B.Candy and chocolate companies |
C.Chocolate and bread companies | D.Bread and fruit companies |
A.they have too much fat, sugar and salt |
B.they have too much beautiful packaging |
C.they don’t taste as good as the company said |
D.their cartoon characters are harmful to children |
A.interest | B.order | C.warn | D.teach |
A.two | B.three | C.four | D.five |
A.Say “No” to Candy and Chocolate |
B.Don’t Sell Unhealthy Products to Children |
C.Cartoon Characters Are Harmful to Children |
D.Cartoon Characters Won’t Be Seen on Some Food Packaging in the UK |
So, in our special food magazine we will show you why you should really pay more attention to what you eat! Food not only influences our health but also our beliefs, customs and personalities.
The first article will look at the way fast food is leading to obesity (肥胖). The famous cook, Jamie Oliver, has made it his purpose to introduce ideas about healthy eating. In a speech, Jamie Oliver told the world that during the 18 minutes that he gave his speech, four Americans would die because of the food that they ate! Obesity is also a growing problem in China. As China Daily reported in February, the number of obese people under the age of 18 in China has reached 120 million.
Jamie has worked for 10 years to try and fight this problem. Learning about food is important not just because of health problems but also because many people still don’t have enough food today. And we know as the improvement of science sometimes we have to face genetically modified (转基因) food. Don’t worry – we’ll make you know more about all these topics in our special article!
We’ll also tell you something interesting about food. For example, do you know what the largest food on the menu is all over the world? It’s the roasted camel and it has been served for several hundred years, often stuffed (填满) with chicken, lamb, egg, fish and rice!
Hopefully by the time you finish reading this edition(版本), you’ll pay more attention to the food that you eat. As Oliver says, food is something that can help us enjoy our life. It is important that we love it!
【小题1】Where is J. A. Brillat-Savarin from?
A.America. | B.England. | C.France. | D.Australia. |
A.health | B.beliefs | C.customs | D.dreams |
A.chicken | B.lamb | C.roasted camel | D.fast food |
A.Some people may buy some food just because of it’s packaging. |
B.Four Americans died because of Jamie Oliver’s speech. |
C.We have enough food for all the people in the world now. |
D.Chicken is the largest food on the menu all over the world. |
组卷网是一个信息分享及获取的平台,不能确保所有知识产权权属清晰,如您发现相关试题侵犯您的合法权益,请联系组卷网