Different food types when it comes to processing: Whole: foods that have gone through zero or little processing, such as boiling. Processed: foods that have something added, such as salt and sugar. Ultra-processed (超加工的): foods that have many additives (添加剂).
Different kinds of food and their nutrients (营养):
	Vegetables	Fruit	Meat	Nuts (坚果)	More nutrients ↑ Fewer nutrients
Whole	Sweet potatoes	Apples	Baked Chicken	Peanuts
Processed	Sweet potato fries	Applesauce	Fried chicken legs	Peanut butter
Ultra-processed	Sweet potato pie	Applesauce muffins	Fried chicken nuggets	Peanut butter cookies
Health problems: According to studies, people who often eat ultra-processed food are: 39% more likely to develop high blood pressure. 24% more likely to have serious heart problems.
Addictive (上瘾的) power: People may have bad feelings if they stop eating ultra-processed food. Addiction is a problem for 14% of adults and 12% of children.

【小题1】Which of the following foods belongs to the whole food?

A．Peanut butter.

B．Chocolate.

C．Ice cream.

D．Boiled corn.

【小题2】What kind of food has the most nutrients?

A．The whole food.	B．The processed food.
C．The half-processed food.	D．The ultra-processed food.

【小题3】What kind of health problems may people get if they like eating ultra-processed food?

A．Over fat.

B．Heart disease.

C．Stomachache.

D．Low blood pressure.

【小题4】What percent of adults may be addicted to ultra-processed food?

A．12%.

B．14%.

C．24%.

D．39%.

【小题5】In which part of the magazine can we read the text?

A．History.

B．Sports.

C．Health.

D．Culture.