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YOLO, as the highest-grossing movie (票房冠军) of this year’s Spring Festival holiday, shows the efforts of a jobless woman who became a boxer. It has sparked a weight loss frenzy (掀起减肥热身潮) among the Chinese recently.
Though Jia Ling said the story is aimed to highlight self-care and self-respect, her surprising physical change—she halved (减半) her weight in about a year—coupled with the inspirational film, has leaded to a heated discussion on slimming (苗条) and encouraged viewers to hit the gym (健身房) or change their diets.
He Fang, a nutrition (营养学) expert at the Second Affiliated Hospital of Zhejiang University’s School of Medicine, said, “It is more advisable to learn from Jia’s strong will and determination (决心) in running after a goal.”
How to make a weight loss plan depends on each person’s body mass index (质量指数), muscle density (肌肉密度) and other factors. Losing weight at a rapid speed the way Jia did could result in many health problems, she said.
“As for ways of exercising, the most important thing is to find a kind of reasonable exercise that is safe and easy to continue in the long run,” said He Fang. “The key to staying fit is taking up and sticking to a healthy lifestyle and understanding that weight loss is a long, gradual journey.”
Fan Zhihong, an expert of nutrition at China Agricultural University, said that keeping an ideal (理想的) weight is even harder than losing weight and big weight changes are no less harmful than being overweight.
【小题1】What’s the main purpose of the film YOLO?A.To call for people to lose weight. |
B.To stress self-care and self-respect |
C.To encourage people to change their diets. |
A.意犹未尽的 | B.精彩纷呈的 | C.鼓舞人心的 |
A.Losing weight too rapidly may lead to many health problems. |
B.We’d better keep on a healthy lifestyle and lose weight gradually. |
C.Being overweight is more harmful than big weight changes for people. |
A.Health. | B.Movie. | C.Sports. |
How do you spend your free time? Playing sports or seeing movies? Do you want to live a different after-school life? Here are three traditional Chinese students’ free time activities.
Li Chenxi is at the No. 2 Primary School in Yunnan. Her school brings traditional Chinese culture into the after-school care services. She is interested in tie-dye (扎染). She can make dolls and dresses after learning for more than a year. “In the past, I had too much homework to do. But now I can do what I want to do in my free time,” she said. | |
When Mike, an international student from Australia, first watched the dragon dance, he was surprised and can’t wait to join in it. Although the training was not easy, he worked hard. He built a dragon dance team in his school. Now his team has about 100 students from different countries. | |
It is on Saturday afternoon. A group of children of all ages are following Zhu Wei, a traditional Chinese medicine doctor, to learn tai chi. These children like tai chi. In their opinions, tai chi helps them keep healthy and focus on studies. It’s mind-body exercise. |
根据语篇内容,选择最佳选项。
【小题1】How many traditional Chinese students’ free time activities are mentioned in the passage?A.Two. | B.Three. | C.Four. |
A.Surprised. | B.Angry. | C.Pleased. |
A.These students are all foreign students who like traditional Chinese culture. |
B.These activities are traditional Chinese cultures. |
C.Maybe Li Chenxi can use tie-dye to make clothes for herself. |
A.Tie-dye. | B.Tai chi. | C.Dragon dance. |
A.In a newspaper. | B.On a fashion poster. | C.In an educational magazine. |
There are 50 students in our class, 20 girls and 30 boys. I did a survey(调查)by asking them questions about how they keep healthy.
Forty students say they love doing exercise.
Tony is good at swimming. He usually goes to the swimming club once a week in winter and four times a week in summer.
Most of my classmates always eat healthy food, such as meat, fruit and vegetables.
I think everyone should do more exercise and eat green food to keep fit.
A.So he has a good body. |
B.My friend, Mike, is very good at running. |
C.I am going to do some exercise tomorrow. |
D.Most boys play baseball three times a week. |
E.80% of them drink milk every day. |
People didn’t pay much attention to their health in the past, but now more and more people try to make sure that they are healthy.
Do exercise every day. There are many ways to do exercise in daily life.
Eat healthy food. It is good for your health to eat healthy food. You should eat more vegetables and fruits but less junk food every day.
A.Pick up a hobby. |
B.It is always with you. |
C.Learn to relax yourself. |
D.It’s bad for your health to sit for a long time. |
E.Now let me tell you some ways to keep healthy. |
F.People have different ideas about ways to exercise. |
G.Healthy food plays an important role in a strong body. |
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