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Do you often compare yourself to other people? Whether it’s the number of goals you’ve scored at football or how many books you’ve read, it’s easy to compare yourself to someone else. It’s a natural behavior that helps humans learn from each other, live happily together and achieve more. However, it s not always helpful and you can find yourself fall in a comparison trap (陷阱). This is when you always measure yourself against others and base your feelings on how well they seem to be doing.

Comparison can make us feel good and bad about ourselves. “Comparing up” means seeing someone is better than you and using that to encourage yourself to aim higher and try harder. However, sometimes it can make you feel rubbish about yourself and undermine your confidence. “Comparing down” is when you see someone who seems like they’re not doing as well as you. This might make you feel you’re doing well, but it can also stop you wanting to improve.

How do you escape comparison trap? If your feelings depend on what other people are doing, always stay with cheerleaders. Notice how people make you feel and spend time with friends who celebrate your strengths rather than compare themselves to you. If you follow social media (媒体) accounts that make you feel you are failing in any way, unfollow them. Find ones that make you laugh or show you lovely places instead. Finally, pay attention to your own achievements and how you can improve. The best person you can compete with is yourself.

Let’s make positive, healthy comparisons. Instead of trying to be the best aim to be your best. This means you value your own achievements and not someone else’s. Celebrate progress instead of the final result. It doesn’t matter if someone is better or faster than you, it’s how hard you try that’s important. Set some goals and pay attention to your progress. Instead of saying “I can’t do it”, say “I can’t do it yet”.

【小题1】What is the purpose of comparing yourself to others according to the text?
A.To knock your confidence.
B.To learn from each other and achieve more.
C.To make others feel bad about themselves.
D.To stop you want to move.
【小题2】Which word is close to the underlined word “undermine”?
A.Increase.B.Build.C.Weaken.D.Get.
【小题3】What does Paragraph 3 mainly tell us?
A.Competing with yourself is not necessary.
B.Your feelings always depend on other people.
C.We can follow the ways to escape comparison trap.
D.Friends can make you laugh and show you lovely places.
【小题4】What is the key to making positive, healthy comparisons?
A.Valuing others’ achievements.B.Celebrating your progress.
C.Trying to be better than everyone else.D.Trying to be the best in everything.
【小题5】Which can be a proper title for the text?
A.Suggestions on “comparing up”.B.Keys to stopping comparison.
C.Benefits of aiming high.D.Ideas about making comparison.
2024·河北石家庄·一模
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I am Alice. My sister and I spent our last summer holidays with our uncle who is a geologist(地质学家)and loves to collect stones(石头).
One day he bought us two backpacks(背包)and asked us to go to the mountain with him. We walked the whole day. Every now and then he put stones in our backpacks. To our surprise, he also took some stones out from them. But we thought he had just found better stones.
When we returned to the house, we were very tired. The backpacks were so heavy that we felt relief(轻松)when we took them off. Yet our uncle's backpack was half empty.
"Why did you give us so many stones?" we asked.
"I didn't. You did." he said. "You didn't know it, but I gave you a little attitude(态度)test today. I listened to every word you said. Whenever you were complaining(抱怨),I added a stone to your backpacks. whenever you talked about something with positive(积极的)thinking, I took out a stone. And now look at your backpacks."
Our backpacks were full of stones.
"Your negative(消极的)thoughts are just like stones. You carry them in your mind just like those stones in your backpacks. The more negative thoughts you have, the heavier your mind will be." said our uncle.
With great love, our uncle taught us one of the most important lessons in life—the power(力量) of the attitude.
【小题1】Alice's uncle likes to___________.
A.collect coinsB.collect stampsC.collect stonesD.collect books
【小题2】Alice's and her sister's backpacks were full of stones because they        .
A.complained(抱怨)too much on the wayB.were hard working
C.enjoyed collecting stones very muchD.chose wrong backpacks to carry the stones
【小题3】The underlined(划线的)word "them" refers to " ________ " in the passage.
A.the stonesB.the backpacksC.the positive thoughtsD.the negative thoughts
【小题4】The writer wrote this passage to encourage us to____________.
A.be pleased to take others' adviceB.have a positive attitude towards life
C.make a plan before doing somethingD.help people in trouble

A woman came out of her house and saw three old men sitting in her front yard. She did not know them. She said, “I don’t think I know you, but you must be hungry. Please come in and have something to eat.”

“Is the man of the house at home?” they asked. “No, he’s out.” she said. “Then we cannot come in,” they answered.

In the evening when her husband came home, she told him what had happened. “Go and tell them I am home and invite them in!” The woman went out and invited the men in. “We do not go into a house together,” they said. “Why is that?” she asked. One of the old men explained, “His name is Wealth,” pointing to one of his friends. Then he said pointing to another one, “He is Success, and I am Love.” Then he added, “Now go in and discuss with your husband which one of us you want in your home.”

The woman went in and told her husband what they said. Her husband was overjoyed. “How nice!” he said. “Since that is the case, let us invite Wealth. Let him come in and fill our home with money!”

His wife disagreed. “My dear, why don’t we invite Success?” Their daughter-in-law was listening from the other corner of the house. She jumped in with her own suggestion, “Would it not be better to invite Love? Our home will then be filled with love!” “Let us follow our daughter-in-law's advice,” said the husband to his wife. “Go out and invite Love to be our guest.”

The woman went out and asked the three old men, “Which one of you is Love? Please come in and be our guest.”

Love got up and started walking toward the house. The other two also got up and followed him. Surprised, the lady asked Wealth and Success, “I only invited Love. Why are you coming in?”

The old men replied together, “If you had invited Wealth or Success, the other two of us would stay out, but since you invited Love, wherever he goes, we go with him. Wherever there is Love, there is also Wealth and Success!”

【小题1】Why didn’t the three men come into the house at first?
A.Because they weren’t hungry.
B.Because they didn’t know the woman.
C.Because the woman didn’t invite them.
D.Because the man of the house wasn’t in.
【小题2】________ wanted to invite Success.
A.The sonB.The wifeC.The husbandD.The daughter-in-law
【小题3】What does the story tell us?
A.East or west, home is the best.
B.The best decision is to have no decision.
C.Sharing a problem is like cutting it in half.
D.Wherever there is Love, there is also Wealth and Success.

If you lose 12 times, will you just give up? Dale Carnegie, a pioneer in public speaking and self-development, kept trying. And he became famous by showing people how to be successful.

Carnegie was born in 1888 to a poor farming family in the central United States. The boy didn’t see a train until he was 12 years old. In his teens, he had to get up at 4 a.m. every day to milk the cows in his family.

When Carnegie first entered college, he felt hopeless because of his clothes and ordinary looks. His mother encouraged him, “Why not try to be better in other things instead of just dress and good looks?”

Carnegie tried to be more active in college. He joined the debate (辩论) team. But one after another, he lost 12 times. The young man was very upset. He said later that he thought of killing himself after so many failures.

But soon Carnegie was seen practicing public speaking on the riverside. His hard work paid off at last. In 1906, Carnegie won a famous speech contest and became widely known.

The young man made his own words come true, “Believe that you will succeed, and you will”. In order to share his success, Carnegie opened schools and wrote books. His best-sellers include How to Win Friends and Influence People and How to Stop Worming and Start Living. More than 50 million copies of his books have been printed in 38 languages. They are still helping people on the road.

【小题1】Carnegie was a ________ boy.
A.braveB.handsomeC.hard-workingD.kind-hearted
【小题2】Which of the following is TRUE according to the passage?
A.Carnegie was born in a rich family.
B.Carnegie entered a hopeless college.
C.Carnegie wrote books to share his success.
D.Carnegie wrote his favorite books in 38 languages.
【小题3】The underlined part “people on the road” in the last paragraph refers to those who are ________.
A.fighting for successB.walking on the road
C.worrying about the contestD.traveling around the world
【小题4】The story mainly tells us that ________.
A.East or west home is bestB.All roads lead to Rome
C.Practice makes perfectD.Where there is a will, there is a way

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