Eating well every day helps you keep healthy. Here is a chart (图表) to tell you what and how many servings (份) of different food you should eat each day. Each serving of food is about the size of your fist (拳头).
| Children | Teenagers |
Age | 2—3 | 4—8 | 9—12 | 13—19 |
| Girls and Boys | Girls | Boys |
Vegetables and Fruit | 4 | 5 | 6 | 7 | 8 |
Grain Products (谷物产品) | 3 | 4 | 6 | 7 | 7 |
Milk | 2 | 2 | 3—4 | 3—4 | 3—4 |
Meat | 1 | 1 | 1—2 | 2 | 3 |
【小题1】________ groups of food are in the chart.
【小题2】How many servings of milk should a 5-year-old drink each day?
【小题3】Jim is 14. Each day he should have 8 servings of ________.
A.meat | B.grain products | C.vegetables and fruit |
【小题4】Which of the following is TRUE ?
A.When a kid gets older, he or she needs less milk. |
B.Teenage boys need less meat than teenage girls. |
C.9-year-old boys need 6 servings of vegetables and fruit each day. |
【小题5】The writer wrote the passage to ________.
A.show how to eat well |
B.describe what a food guide is |
C.compare different kinds of food |