请阅读下面短文,然后根据短文内容从下面的七个选项中,选择五个还原到文中,使短文意思通顺、结构完整。
Ways to improve your health
Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.
Research shows that eating a meal in the morning results in less body fat and less chance of overeating. Eating breakfast can help people feel better physically and mentally through the day.
Get enough sleep.
Poor sleep can influence our memory and learning.
Take a walk every day.
Make social connections.
Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy.
Have a hobby.
A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy.
A.It can also cause accidents! |
B.Eat breakfast every morning. |
C.Get exercise as much as you can. |
D.An active mind is a healthy mind! |
E.Spending time with others makes you tired. |
F.Walking is an easy way to add exercise to our lives. |
G.Everyone could get a little more joy in their lives! |
Does your family have rules?
Have a Family Meeting(会议)
Having a family meeting is important. You can tell your children why you want to make some rules. You need to sit down and have a discussion(讨论) with them.
For Every “Don’t”, Give a “Do”
It doesn’t work to tell children not to do something.
Keep the Family Rules Easy
Children don’t know what “Be good” means. But they do know what “Use(使用) friendly words” means.
Write Down the Family Rules
Every family needs family rules. They really work well.
A.These are my family rules. |
B.Do you have very strict family rules? |
C.Do you know how to make family rules? |
D.You must write down all the family rules. |
E.Children can’t remember many family rules. |
F.Asking what they think is a good family rule. |
G.You have to teach them the right way to do it. |
How to Protect Endangered Animals?
Wild animals are part of our life. To protect them is also part of our responsibility. Here are some ways of protecting them for us.
A.Wildlife may also create many jobs and support local business. |
B.If there is no business, there may be no killings. |
C.First, we should learn about endangered species in our areas. |
D.One of the biggest problems for wildlife living in developed areas is roads. |
E.These protected areas provide habitat(栖息地)for native wildlife. |
Many of us can remember only 50% immediately after hearing something.But within two to eight weeks, we can only remember 25% or less of the message.Sometimes it will make us fail if we really forget something important.
Here are some suggestions to be a good listener.
Stop talking — you can’t listen well when you speak.
Ask questions — when you don’t understand, when you want to catch their attention or when you want to be liked.
Be polite — give them time to say what they have to say.
Listen carefully and actively to what they are saying — pay attention to their words, their ideas and their feelings as those things relate to the subjects.
Understand the main points.
Look at each other — you will feel confident by looking.
Don’t argue with other people when you are trying to understand them, especially when they are speaking.
Try not to bring your worries and problems — when you listen, they will stop you from listening well.
Learn to listen and you’ll achieve a great success in your life.
【小题1】How many suggestions does the writer give us?
A.6 | B.7 | C.8 | D.9 |
A.stopping talking | B.looking at each other |
C.asking questions | D.arguing with the speaker |
A.people spend less time reading than writing |
B.you should try to understand each word when you listen |
C.we can remember what we hear for a long time |
D.you’d better leave your worries and problems behind when you listen |
A.how to be a good listener |
B.listening carefully while people are speaking |
C.listening is the most important communication skill |
D.people spend different time in reading, writing, speaking and listening |
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