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Do you know mukbang? It is about the eating shows in front of the camera on the Internet. In the shows, mukbangers eat food and sometimes talk to people who watch their videos.

The eating shows started in South Korea in around 2010 and there are many viewers (观看者) from all over the world. Why did mukbang start in this country? In fact, South Korea has the culture of eating together. But nowadays, eating alone is quite usual in the country. Watching mukbang can be a way to have someone to eat with. People can chat with others when they are at home alone.

However, mukbang has its dark sides. The way mukbangers eat food in some shows isn’t healthy. These bad eating habits can bring serious health problems. What’s worse, some mukbangers prepare a lot of food but throw away much food during the show or after the show. These mukbangers waste (浪费) a lot of food.

Now, many people criticize such shows. Food waste is a serious problem around the world, and there are lots of people who still don’t have enough food to eat. Our country does a lot of things to solve the problem and asks short video platforms (平台), such as Tiktok and Kuaishou, to take action.

【小题1】If we watch mukbang videos, maybe we can see ________.
A.someone telling storiesB.someone having food
C.someone cooking a mealD.someone selling things
【小题2】Which of the following is TRUE according to the second paragraph?
A.Mukbang appeared 10 years ago.
B.Very few people in South Korea eat on their own.
C.People only in South Korea like watching mukbang.
D.Watching mukbang makes viewers feel they aren’t eating alone.
【小题3】What dark sides of mukbang are mentioned?
①Mukbangers may show unhealthy eating habits to the viewers.
②Some mukbangers don’t eat all the food they prepare and throw much away.
③Some mukbangers don’t have enough food to eat.
A.①②B.②③C.①③D.①②③
【小题4】From the last paragraph, we learn that ________.
A.Tiktok and Kuaishou help to waste food
B.our country does nothing to solve food waste
C.some mukbangers prepare too much food to eat
D.short video platforms should help to solve the problem of food waste
22-23八年级下·河北衡水·期中
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Exercise

Swimming, running, skating, skiing, dancing, walking and some other exercise can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

You are what you eat

Keeping better eating habits can help you reduce(减少)disease(疾病). A healthy eating plan means choosing the right food to eat and preparing food in a healthy way.

______

Do you often change your toothbrush(牙刷)? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

Plan out your life

You should go to bed early and get up early to keep feeling fit(健康的). It is important for you to get about eight hours’ sleep a night. You should keep happy, too. It is also very good for your health. If you are worried about something, talk to your parents or teachers.

【小题1】What’s the passage mainly about?
A.Healthy food.B.Healthy lifestyle.C.Junk food.D.Healthy sports.
【小题2】At least how long should you exercise each time?
A.For five minutes.B.For ten minutes.
C.For fifteen minutes.D.For twenty minutes.
【小题3】What does a healthy eating plan mean?
A.Choosing the right foods.B.Cooking the foods in a healthy way.
C.Never eat meat.D.Both A and B.
【小题4】What is the best title for the third paragraph?
A.Man’s diseaseB.Disease
C.Watch the toothbrushD.You bathroom
【小题5】From the passage, we know ______ can help us stay healthy.
A.enough exercise and a good eating habit
B.a good eating habit and a modern toothbrush
C.a new toothbrush and a long sleep
D.a long sleep and enough exercise

Do you get angry when your friends sing loudly? Or when your best friend does not wait for you after school? If you do, you need to control your feelings and stop getting angry so easily.

Getting angry easily can make you lose friends. Gary Egeberg, an American high school teacher, wrote My Feelings are Just Like Wild Animals to help you control your feelings.

It tells teens how to stay cool when bad things happen to them. The book says that getting angry only makes problems worse. It can not make them better. “Getting angry is not a natural way to act”, the book says. It is just a bad habit, like smoking. The book says you can control your anger easily, and all you have to do is to tell yourself not to be angry. When a baby falls over, it cries only when people are watching it. Like a baby, you can only get angry if you are sure it is the right thing to do. The book gives many suggestions to help you if you get angry easily.

Here are the top three:

①Keep a record. Every time you get angry, write down why you are angry. Look at it later and you will see you get angry too easily.

②Ask your friends to stop talking to you when you get angry. This will teach you not to be angry.

③Do something different. When you get angry, walk away from the problem and go somewhere else. Try to laugh!

【小题1】What will happen if you often get angry easily?
A.You will lose everything.B.You won’t work well.
C.You won’t get on well with others.D.You will feel better soon.
【小题2】What does the word “control” mean?
A.降低B.提高C.改变D.控制
【小题3】What does Gary Egeberg want to do in his book?
A.Tell people not to lose friends.B.Help people control their angry feelings.
C.Tell people how to make friends.D.Help people study better in school.
【小题4】Which of the following is NOT Gary Egeberg’s opinion?
A.Getting angry only makes problems worse.
B.Getting angry is just a bad habit, like smoking.
C.Keep a record every time when you’re angry.
D.When bad things happen to teens, they should tell their parents.
【小题5】How can you stay cool while you are getting angry according to the book?
A.Write a diary.B.Talk to your friend.C.Go away and try to laugh.D.Drink more water.

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