Being too fat is bad for your health. If you get sick, being too fat can make the problem worse.
Walk for 45 minutes a day. Thirty minutes of daily walking is enough for most people.
Bring the color blue into your life. Believe it or not, the color blue will make you eat less.
Eat one less cake a day, or drink one less glass of orange juice, or have three fewer bites of a hamburger. Doing any of these alone is enough to help you stay away from being fat.
根据短文内容,将下面的句子还原到文中空白处,使短文内容完整、通顺(每个选项只能用一次)。
A.Eat slowly and calmly. |
B.Don’t use red, yellow, or orange in your dining areas. |
C.If you want to eat anything you could get, you’re really hungry. |
D.To keep healthy and thin, you should do the following. |
E.Walking for more than 30 minutes a day can help lose weight. |
In the Second World War, some people didn’t use gas made from petroleum(石油) in their cars. They made gas from wood and plants instead. The car didn’t go fast, but they ran, so this was better than nothing. However, in the future, we can’t cut down all our trees to make gas; we need our trees for other things, too.
Besides different types of gas, we can also use electricity(电) to run our cars, but first we must make the electricity! Some countries have coal(煤) and they make electricity with that, but we might not always have coal, either. Other countries have big, strong rivers, and they can use the power of water to turn turbines(涡轮机) and make electricity more easily and cheaply.
We are also able to get power from the ocean tides. We put turbines into the mouth of the river. Then the tide comes in, the water turns the turbines and then it goes out, it turns them again.
Which of these ways will be used to run our cars in the future?
【小题1】When might people have to go back to using horses and carriages?
A.When they are poor. |
B.When they run out of oil. |
C.When they need more exercise. |
D.When there aren’t any big trees in the world. |
A.Water. | B.Coal. |
C.Wood and plants. | D.Tides. |
A.2. | B.5. | C.4. | D.3. |
A.There is more petroleum than we can use now. |
B.Trees are needed for some other things besides making gas. |
C.We got electricity from ocean tides in the old days. |
D.Gas wasn’t used to run cars in the Second World War. |
A.how to run our cars | B.what to do when oil runs out |
C.different types of gas | D.the ways to make electricity |
What should we do if one of our classmates are suddenly ill or gets hurt? Here are some steps you should follow. But always remember to look for medical care after first aid (援助) if the wound (伤口) is serious.
Broken bones (骨头): Take away the cloth from the wound. Use an ice pack. Don’t move the hurt body part while waiting for the doctor to arrive.
Animal bites (咬伤): Wash the bite area with soap and water. Pack the wound with a clean cloth if it is bleeding. If the bleeding has stopped, cover the area with a bandage and take the person to the hospital. Make sure you remember what kind of animal it is so the doctor can find the right way to treat him or her at once.
Fainting (昏厥): Have him or her lie with feet lifted a little. Don’t move the body if you think there might be wounds from the fall. Make sure he or she can breathe and let in fresh air. Clean the person’s face with a cool cloth.
Nosebleeds (流鼻血): Have the person sit up with his or her head tilted (倾斜) forward a little. Do not have the person tilt his or her back because this may cause heavy breathing or coughing. Pinch (捏) the lower part of the nose for at least 10 minutes.
【小题1】What should we do first when an animal bite happens?A.Put an ice pack on the wound. | B.Take the hurt person to the hospital. |
C.Wash the bite area with soap and water. | D.Try to stop the bleeding with a clean cloth. |
A.fainting and nosebleeds | B.broken bones and fainting |
C.nosebleeds and animal bites | D.animal bites and broken bones |
A.Let him sit up. | B.Keep his back straight. |
C.Have his head tilted forward a little. | D.Pinch his nose for less than 10 minutes. |
A.First aid for some accidental wounds. | B.Ways to ask for help when getting hurt. |
C.Advice on ways not to get hurt. | D.Steps of looking for medical care. |
We spend most of our time with friends whom we like. Well, who would stay with a person one doesn’t like? What kind of people are welcomed by others, then?
There are people that naturally attract you. By being with them just once, you start to like them. If you wonder why they attract people and want to be a person like them, you should learn how to develop the personalities that they have.
Firstly, everybody wants to be happy, and nobody wants to spend their time with a sad person. Well, you see, there is what you call mood linkage. If you are with a jolly person, you are more probably to be happy. When people choose to spend time with a person, they are more likely to choose those who are cheerful. So if you are a happy person, many people will want to spend their time with you.
Next, everybody needs someone to give encouragement to them, because sometimes in our lives we experience failure, sadness, problems and other bad things. So if you always choose to cheer others up with encouraging words or actions, they will be willing to spend time with you.
Lastly, you are not a friend if you don’t lend a hand to your friends when they need help. You should always be helpful to them, no matter what it costs, because when you need help, they will be there for you, too.
It feels good if people want to be your friends because of your character. So if you want to attract friends, I suggest you learn to develop these personalities.
【小题1】The writer mentions all the following that attracts others, EXCEPT _________.A.being a happy person | B.being polite | C.being encouraging | D.being helpful |
A. | B. | C. | D. |
A.leave him/her alone | B.be with him/her all the time |
C.encourage and cheer him/her up | D.share your troubles with him/her |
A.How To Be An Attractive Person | B.How To Introduce The Traits Of Oneself |
C.How To Live A Happy Life | D.How To Find A Real Friend |
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