You must know that the PE exam has become more and more important in China. It makes up 60 points of the whole points of the high school entrance exam in Liaoning Province. But lots of students don’t care more about sports. So I’d say: Don’t begin exercising until you enter Grade Nine or before the exam! Start now!
In middle schools in America, teenagers have to run a mile if they want to pass the PE test. They are timed (计时), and many students compare their times with others’. It might be difficult for students who haven’t got enough exercise to run the complete mile. They have to finish by walking! Students who are out of shape are out of breath after running! They get poor grades and some of them even have to take the class over again!
I think you still have plenty of time to get interested in sports. There are many different sports to try. As you know, the PE exam could include football in the future. Make sure you can find some sports that interest you!
There are many advantages to get fit! You will feel better and look better. You will get ready for your PE exams early. The most important is that you won’t be trying to catch your breath while other students go quickly past you in physical situation and life!
【小题1】If your full points are 810 including your PE points, the points of cultural courses are ________.| A．60 | B．750 | C．810 | D．87 |
| A．needn’t be timed |
| B．has to walk to the finishing line |
| C．might ask the teacher for a rest |
| D．can’t take the PE class over again |
| A．Football. | B．Walking. | C．Running. | D．Baseball. |
| A．High School Entrance Exam | B．How to Be Thin |
| C．How to Have the PE Class | D．Get Fit Early |
People all over the world like sports. Do you know why?
Some sports are so interesting that people everywhere play them.
People from different countries may not be able to understand each other, but they often become good friends after a game together.
从方框内选择适当的句子补全短文，使短文的意思通畅，结构完整。
| A．Some sports have a very long history, like running or Chinese kung fu. |
| B．They will be happy when “their” team wins. |
| C．That is because sports can keep people healthy and happy. |
| D．They often play sports with ice and snow happily. |
| E．Basketball and soccer is played around the world. |
  Self test of your sleep quality (质量) Answer the questions with A, B, C or D. A. Often. B. Sometimes. C. Hardly ever. D. Never. Questions 1. Stay up late to study or play. ( ) 2. Have a hard time falling asleep (入睡). ( ) 3. Wake up easily at night. ( ) 4. Dream often and feel ▲ in the morning. ( ) 5. Fall asleep hard in a new place. ( ) 6. Have little sleep on the night shift (夜班). ( ) Points A=5, B=2,C=1, D=0 Have a big sleep problem: more than 10 points Sleep is not so good: between 2 and 10 points Have good sleep quality: less than 2 points |
| A．She often stays up late. | B．She studies till midnight. |
| C．She goes to bed early. | D．She wakes up early. |
| A．tired | B．happy | C．lucky | D．wonderful |
| A．4 | B．8 | C．9 | D．13 |
Everybody wants to be healthy. You know food is very important. There is much food. You can have more bananas, apples, oranges and tomatoes because fruit and vegetables are good for you. But don’t eat too much chocolate. It’s not healthy food. Healthy food can make you grow and make you strong and happy.
Remember there is an old saying, “An apple a day keeps a doctor away.” Sports can also keep you healthy. Get up early and do some sports every day. Don’t be lazy! You will be healthy and happy.
【小题1】Which of these following sentences is right（正确的）? ________| A．Everybody is healthy. | B．We don’t want to be healthy. |
| C．Food is important. | D．There isn’t much healthy food. |
| A．It makes you beautiful. | B．It makes you young. |
| C．It makes you tall. | D．It makes you grow and make you strong and happy. |
| A．说话. | B．谚语. | C．故事. | D．歌曲. |
| A．the doctor goes away when he sees an apple |
| B．you eat an apple every day and you can be healthy |
| C．the doctor runs away when you give him an apple |
| D．you want to be a doctor |
| A．Fruit and Vegetables. | B．Healthy Food. |
| C．Sports. | D．Healthy Food and Sports. |
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