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阅读理解-七选五 0.65 引用1 组卷32
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Everybody knows that healthy eating habits are important. 【小题1】 I’m sure you will live a healthy and happy life if you follow them.

Drink enough water. Drink about 8 cups of water every day. 【小题2】

【小题3】 Breakfast is the most important meal of a day. You will have more energy (能量) after you eat breakfast.

Try to eat light (清淡的) lunch. 【小题4】 They are bad for your health. If you don’t have enough time to have lunch, you can bring some bread with you for a quick lunch.

Eat fruit and vegetables every day. Fruit and vegetables should be a necessary part of your food. You can have a vegetable salad for your lunch. If you don’t like eating vegetables, you can eat some fruit.

【小题5】 Try to have dinner at least 3 hours before you go to bed. Because your body needs time to digest (消化) most of food.

A.Don’t have dinner too late.
B.So, we’d better exercise more in our free time.
C.Here are five good eating habits for you.
D.Don’t eat junk food or food that has too much fat for lunch.
E.The results are following.
F.Don’t forget breakfast.
G.You need to drink more water when you are exercising.
22-23八年级下·海南省直辖县级单位·期中
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