Ladies and gentlemen,

Long time no see. Welcome back to our Tieyi Qujiang English Channel (频道)! Today is Thursday, and the weather is a little cloudy. I am the host (主持人), Jock. Here are two questions for you. Do you play sports five or six _______ a week? Do you _______ how to be healthy? Today, let me share _______ with you.

First of all, good _______ habits are very important. Many students _______ eating junk food. Maybe it tastes good, but it’s bad for their health. _______ many students only eat _______ favorite food. It’ s good to eat _______ fruit and vegetables because they can help us keep in good health. And we should have a balanced diet (平衡膳食).

Second, we should _______ exercise. A strong and healthy body comes from enough exercise, so we can __________ some time playing sports every day. Do you have any ideas about keeping healthy?

If you have some other ways, please email us at TYQJlittlestaragmail.com.