Many people sleep late at night. It is 【小题1】 (重要的) to sleep early, because it is the time to stop working. People always 【小题2】 (计划) to do lots of things at night. They sometimes have fun in the 【小题3】 (剧院). Sometimes, they stay at home to play with the phone or read 【小题4】 (杂志).

John Stradling, a doctor in the hospital asks people to care about their health. He 【小题5】 (希望) everyone will know the danger of staying up late. Some people get too 【小题6】 (肥胖的) because they eat much food at late night. Women are easier to have sleep problems than men do. They think it is usual to feel 【小题7】 (疲劳的). They don’t know lots of people get ill and 【小题8】 (失去) their lives every year.

Only a few people go to the hospital to ask for help. Being healthy is the thing that comes 【小题9】 (首先). Try to go to bed early and it helps you sleep 【小题10】 (好地). When it is eleven o’clock at night, put down whatever is in your hand.

Unless you are one of those rare people with an excellent memory, you probably have trouble remembering the names of people you have just met. This problem can be frustrating（令人沮丧的）and embarrassing. F【小题1】, there are a number of ways you can overcome this human weakness.

Before examining the methods to help remember people’s names, let’s look at the reasons why we are so f【小题2】 in the first place. Researchers think it’s due to a lack of motivation. People are better at remembering things that they want too learn. To put it simply, you’re just not that i【小题3】. Another reason is that putting a new face to a name is more complicated than we think, which leads to another problem. We usually don’t make the effort to m【小题4】 new names immediately. Not only that, but when meeting someone new, we may be thinking about other things and not be paying enough attention.

All of this means that we need to take measures to avoid the embarrassment of forgetting a person’s name. One good method is to say a person’s name when you g【小题5】 them and also repeat it silently to yourself a few times. This type of repetition is essential for learning any type of skill. Using a memory method, such as l【小题6】 individual names with something else, also helps. For example, if someone’s name is Ben and he is tall, you can label him（to yourself, of course）“Big Ben.”In addition, focusing on people and listening more closely when you meet them will assist you in recalling their names. Although forgetting name isn’t a matter of life or death, it’s uncomfortable. Putting these t【小题7】 into practice will help you better avoid this social discomfort.

In the morning, Dora left the tap o【小题1】 in the bathroom. Then she heard an angry v【小题2】. It told her to t【小题3】 the tap o【小题4】.

It was a drop of water. It d【小题5】 from a cloud into a river and ran into a reservoir. Then because it was d【小题6】, people cleaned it and a【小题7】 some c【小题8】 to it. Next it travelled t【小题9】 the pipes and came to Dora’s home.

Water is very v【小题10】. People should not waste or pollute it.