If you go to a fast food restaurant, you will probably see a lot of teenagers. Today many young kids are overweight and this may be because of the bad eating habits. Most teenagers love food with a lot of fat, oil, salt or sugar. 【小题1】

But teenagers have some other bad eating habits besides eating fast food. Many teenagers find it difficult to eat healthily. 【小题2】 During the day, some don’t have a proper meal for lunch. In a recent survey at one school, it was found that over 60% of the students didn’t follow a healthy diet (饮食). Nearly half of the students didn’t like vegetables, and many of them didn’t like to eat fruits.

Today parents also worry about their children’s diet. 【小题3】

●Teenagers should eat food with less fat, oil, and sugar.

●Teenagers should eat breakfast every day. 【小题4】

●Teenagers shouldn’t eat too much food with too much salt. Salt can cause high blood pressure.

●Teenagers need to drink more milk. Milk will help their bones (骨骼) grow.

●【小题5】 Fruits and vegetables are rich in vitamins (维生素) and have little fat.

Did you know that a large number of people get sick from foodborne illness each year? Luckily, foodborne illness can be prevented. Follow these three easy rules to help you.

◆ SEPARATE raw（生的）meat and eggs from other items in your refrigerator. If possible, use a different cutting board for raw meat products. This will reduce the chance of bacteria’s（细菌）spread from one food to another.

◆ CHILL（冷藏）foods to keep bacteria from growing. Bacteria are able to grow quickly at room temperature, so keep fresh foods in the refrigerator to limit this risk.

◆ COOK your food to a high enough temperature to kill harmful bacteria that may lead to illness. Use a thermometer to make sure your foods have reached a safe temperature.

Here is a chart for you to use as a food temperature guide.

Children in England will no longer be able to buy energy drinks. The UK government has made plans to ban (禁止) the sale of energy drinks to kids. It is now asking for public suggestions about what age the ban should start at (16 or 18), the BBC reported.

An energy drink is a kind of drink that has stimulants (兴奋剂), such as caffeine. Red Bull is one of the most famous energy drinks. The makers of these drinks say that they can give you energy when you feel tired.

However, these drinks have very high levels of sugar and caffeine. Energy drinks have 65 percent more sugar than normal soft drinks. This may explain why obesity rate (肥胖率) have risen among children.

Too much caffeine can lead to (导致) health problems, such as headaches and sleeplessness. A 250 ml can of Red Bull has about 80 mg caffeine, three times the level of a can of Coca-Cola, BBC noted.

In the UK, more than two-thirds of 10 to 17-year-olds buy energy drinks, according to the government. “Childhood obesity is one of the greatest health Challenge (挑战) this country faces. It’s important that we do all we can do to make sure children have the best start in life,” UK Prime Minister Theresa May said in a statement.

The ban would apply to (应用于) drinks having more than 150 mg of caffeine per liter. Under the ban, shops in England that sell the drinks to children would face fines of £ 2,500 (22,070 yuan).