Many students get ill easily in autumn.
Enough healthy food.
Enough smiles (微笑). Smile is the best way to make you healthy. Try to find the things that can make you laugh and you will be happy every day. You should try to be optimistic (乐观的) about life.
Enough time of rest (休息). Don’t stay up! Students usually go to bed at 10:00.
A.Having some good eating habits is really important. |
B.Enough exercise. |
C.They have to go to the hospital and may miss a lot of classes. |
D.Remember smile is the best medicine. |
E.If you want to have a good grade, you must have a good rest. |
I'm Edward. I’m from England.
Yours,
Edward
A.I want to tell you something about my family. |
B.Fish is her favorite food. |
C.They’re my mother, my father, my sister and I. |
D.They are under his bed. |
E.He likes chicken very much. |
F.And he plays baseball with me in the afternoon. |
G.We don’t like eating vegetables. |
Everyone wants to be healthy. We know food is very important to us. There is an old saying, “An apple a day keeps the doctor away.” There is lots of healthy food in our life. Fruit and vegetables are healthy food, but hamburgers and candies are not healthy food. So you can have more bananas, apples, oranges, tomatoes and onions. They are good for us. But you’d better(最好) not have too many hamburgers or candies. They are bad for us.
For drinks, juice and milk are healthy but Coke isn’t healthy. Ice-cream isn’t good either. Healthy food can make us strong and happy.
【小题1】The underlined sentence “An apple a day keeps the doctor away ” means “ ________ ”.A.You eat an apple every day and you can be healthy |
B.The doctor eats an apple every day and he goes away |
C.The doctor runs away when you give him an apple |
D.The doctor doesn’t ask you to eat an apple every day |
A.Everyone is healthy. | B.We all want to be healthy. |
C.Nobody is healthy. | D.Food is not important to us. |
A.Because it can make us strong. | B.Because it can make us happy. |
C.Because it is delicious. | D.A and B. |
A.Hamburgers | B.Candies | C.Ice-cream and Coke | D.Oranges |
A.All the food is good for us. |
B.We should eat more food. |
C.We should eat more healthy food. |
D.We should have more hamburgers. |
A. Exercise, or even just spend an hour jogging. You need to move. Even a walk is quite healthy if you can keep it for 30 minutes a day. Walking to the subway and taking it instead of driving a car is a good way to help you exercise more and lose more weight. B. Sleep earlier. Your body has a better rest when you go to bed earlier. Enough sleep helps you to work more effectively. A good sleeping habit will be good for your health. Try to contact your doctor if you can’t fall asleep or often wake up during the midnight. C. Eat more vegetables and cut down junk food. Junk food is bad for your health. It’s hard to change your eating habit in a short time. But don’t forget the fact that health is more important. D. Always have breakfast. A good life starts with a good breakfast, which keeps you in a good mood and full of energy the whole day. Try to develop a good living habit by eating less in the evening. You are sure to feel hungry in the morning. E. Don’t let yourself be very hungry. If you eat something before you are very hungry, you’ll eat less. If you eat right after you find yourself hungry, you’ll eat more than you really need. F. Think twice about joining weight loss programs. Some of such programs couldn’t work for some people. You may get hurt if you don’t follow the correct instruction. To lose weight healthily, you can visit websites such as eDiets. G. Visit your doctor twice a year. Go to a doctor for some tests even if you are well. If you have tests twice a year, you can get to know the problems inside your body as soon as possible. |
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