The weekend (周末) is here! You can sleep longer and get up later than usual. But is it a good thing to sleep longer during (在……期间) weekends?
Scientists from the United States said this habit (习惯) is bad for your health and can make you put on weight (增加体重).
According to sleep expert (专家) Vsevolod Polotsky, sleeping longer during weekends isn’t good for you. You might feel like you’re catching up on (弥补) sleep. But if you still don’t sleep enough during weekdays (工作日) , you will feel hungry more often. You might eat more and put on some weight. Also, sleeping more during weekends can change your biological clock (生物钟). If you get up late on the weekend, you might eat breakfast, lunch and dinner later than usual. Eating later in the day can also make you put on weight. So get up early on weekends!
【小题1】What is the sleep expert’s idea about sleeping longer during weekends?A.It’s a good thing. | B.It’s bad for health. | C.It’s not useful. | D.We don’t know. |
a. People catch up on sleep.
b. People will feel hungry and eat more.
c. People might eat meals later than usual.
A.ab | B.ac | C.bc | D.abc |
A.选择 | B.稳定 | C.改善 | D.改变 |
A.Sports. | B.Health. | C.Food. | D.Story. |
Many people catch a cold in spring or autumn. It makes us wonder-if scientists can send a man to the moon, why can’t they find a cure (疗法) for the common cold? The answer is easy. There are hundreds of kinds of coldviruses (病毒) out there. You never know which one you will get, so there isn’t a cure for each one.
When a virus attacks (攻击) your body, your body works hard to get rid of it. Blood rushes to your nose and brings congestion (充血) with it. You feel terrible because you can’t breathe well, but your body is actually “eating” the virus. Your temperature rises, and you get a fever, but the heat of your body is killing the virus. You may feel awful, but your body is doing everything it can to get over the cold.
Different people have different ways of dealing with colds. In the United States and some other countries, people might have chicken soup to feel better. Some people take hot baths and drink warm water. Other people take medicine to stop the fever, congestion, and runny nose (流鼻涕).
There is one interesting thing to note —some scientists say that taking medicine when you have a cold might be bad for you. This is because the virus can then stay in you longer because your body doesn’t have a way to fight it and kill it. Bodies can do an amazing job on their own. There is a joke about taking medicine when you have a cold. It goes like this: It takes about one week to get over a cold if you don’t take medicine, but only seven days to get over a cold if you take medicine.
根据材料内容选择最佳答案。【小题1】What can we learn from Paragraph 2?
A.How people treat a cold. |
B.How people catch a cold. |
C.What happens when people get a cold. |
D.What people can do when they have a cold. |
A.By telling a story | B.By making a joke. |
C.By asking questions. | D.By giving examples |
A.The cold. | B.The virus. | C.The body. | D.The medicine |
A.People shouldn’t be worried when they have a cold. |
B.People must take a cold seriously when they have it. |
C.It isn’t good for people to take medicine when they catch a cold. |
D.It is necessary for people to take medicine when they get a cold. |
A.Many viruses may cause the cold. |
B.Your nose can help get over the cold. |
C.Many Chinese people have chicken soup when having a cold. |
D.Many scientists think that medicine can help kill viruses sooner when we have a cold. |
A good memory is a great help in learning a language. Everybody learns his mother language when he is a small child. He hears the sounds, remembers them and then he learns to speak. Some children are living with their parents in foreign countries. They can learn two languages as easily as one because they hear, remember and speak two languages every day.
At school it is not so easy to learn a foreign language because the pupils have so little time for it, and they are busy with other subjects, too. But your memory will become better and better when you do more and more exercises.
【小题1】Some people can easily learn many things by heart because _______________.
A.they always sleep very well |
B.they often eat good food |
C.they read a lot of books |
D.they have very good memories |
A.at the age of six | B.when he is a small child |
C.after he goes to school | D.when he can read and write |
A.read and write | B.make sentences |
C.hear and remember the sounds | D.think hard |
A.they have no good memories |
B.they have too much time for it |
C.they have no recorders |
D.they are busy with other subjects |
A.if you have lots of good food |
B.if you do more and more exercises |
C.if you get up early |
D.if you do morning exercises every day |
①Hangzhou, together with five other cities in Zhejiang, hosted the 19th Asian Games from Sept 23 to Oct 8. The 16-day games were very “smart” with the use of many exciting technologies. Let’s have a look!
②The stadium for the tennis finals of the Hangzhou Asian Games is sometimes called the “Small Lotus (莲花)”. On the top of the stadium, there are eight “petals (花瓣)”. Each petal weighs 160 tons. They can open and close freely. It takes 15 minutes for each petal to open and close. It’s built this way for different kinds of weather.
③Every dish at the Asian Games should be safe and healthy to eat. In the kitchen of the athletes’ village in Hangzhou, there is a special system that can tell people’s faces. If a “stranger” goes into the kitchen, an alarm (警报器) will go off to let people know. The managers of the kitchen will also get messages on their phones. There’s also a system to keep an eye on the temperature of the fridges.
④ What if there’s an accident during the game and the athletes need first aid? Drones (无人机) can be used to send things over. They can fly as far as 20 kilometers and travel 16 meters in one second. Using a drone saves about 60 percent of the time, according to the drone maker Antwork. Medicine, blood and other things needed for first aid can be sent to people quickly.
⑤AR is here to help if you can’t find your way. There’s a mini program called the Hangzhou Asian Games AR service. You simply turn on your phone’s camera and it will see where you are and then show you the way. You can also get more information about the stadiums as you walk by.
【小题1】Which of the following is TRUE according to the passage?A.The 19th Asian Games lasted for 10 days. |
B.Five cities of Zhejiang hosted the 19th Asian Games. |
C.In “Small Lotus” stadium, the petals on the top can close on rainy days. |
D.Drones can fly at a speed of 16 kilometers every second. |
A.telling stories | B.asking questions | C.listing numbers | D.giving examples |
A.①②/③④/⑤ | B.①/②③④/⑤ | C.①②/③④⑤ | D.①/②③④⑤ |
A.Hangzhou Asian Games | B.Technologies for Hangzhou Asian Games |
C.The Results of Hangzhou Asian Games | D.The Venue for Hangzhou Asian Games |
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