阅读下面五段材料,从A—E中找出对应的小标题,并将其填入语段前的括号内。
Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.
【小题1】 Drink at least 8 glasses of water a day, then you can have clearer skin, better sleep, and improve your eyesight. If not, you’re warned of losing water. You may need even more water if you are exercising.
【小题2】 Breakfast is the most important meal of the day. You will have more energy after eating breakfast. When you go without breakfast, you are likely to become tired.
【小题3】 Eat a light lunch every day. If you don’t have time to go out to have a big meal, or if you are too busy with your work, take a sandwich in the morning for a quick lunch.
【小题4】 We should eat fruit and vegetables every day. Add a banana to your breakfast, have a salad with lunch, and eat at least one vegetable at dinner.
【小题5】 Try to have dinner at least 3 hours before you go to bed. Your body needs time to digest(消化) most of the food before you rest for the next 8 hours.
A.Eat Your Fruit and Vegetables |
B.Drink Plenty of Water |
C.Don’t Eat Dinner Late |
D.Eat Lunch |
E.Don’t Miss Breakfast |