We know good health and happiness are important in life. Here are some ways to make them easy.
●Eat healthily. Eat a lot of fruit and vegetables, some grains (谷物) and a little bit of meat.
●Exercise twice or three times a week.
●Get enough sleep. It is best to sleep eight hours a day.
●Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can work around the house, do sports, or have a hobby (爱好).
●Go out and make friends. Spend time and have fun with them. Talk more with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.
【小题1】How many ways are mentioned (被提及) for keeping healthy and happy?| A．Four. | B．Five. | C．Six. | D．Seven. |
| A．Eating healthily. | B．Exercising more. | C．Making friends. | D．Keeping yourself busy. |
| A．Playing basketball twice a week. | B．Sleeping eight hours a day. |
| C．Talking about bad things with your friends. | D．Singing for half an hour every day. |
| A．To tell us how to keep healthy and happy. | B．To tell us how to make friends. |
| C．To tell us how to exercise every day. | D．To tell us how to eat healthily. |
It’s necessary to teach your kids some safety rules so that they can know how to keep safe when they’re in danger.
| Call 119 ▲As soon as kids can read the numbers out, they can learn to call 119. ▲Tell them the danger of fire and teach them the differences between 119 and other calls. ▲Tell them the mobile phone isn’t for playing. |
| Swim Safely ★Keep the life jackets on and make sure kids don’t swim without their parents around them. ★Tell kids not to swim in deep water. ★Watch kids when they’re in or around water. |
| Be Careful of Dogs ◆Carefully choose your pet dog at home. ◆Teach children some safety rules about dogs. Never get close to a strange dog. ◆If a dog runs after your kids, you need to tell them to keep calm. |
| A．When their kids can write numbers. | B．When their kids can play with phones. |
| C．When their kids are able to read numbers. | D．When their kids see the fire. |
| A．Don’t keep pets at home. | B．Learn to swim early. |
| C．Never play with dogs. | D．Wear life jackets while swimming. |
| A．Run faster at once. | B．Use something to beat the dog. |
| C．Stay calm. | D．Call 119 right away. |
Our parents are important people in our life.
Have fun together
How much time do you spend just enjoying being with each other?
Little things may bring a lot to your parents. Make a meal for them by yourself and that can make your parents happy.
Ask for help
When you are in trouble or meet some sad things, you can ask your parents for help and advice.
You don’t have to be the best but you need to have a try. They will be happy to see you have the courage to achieve your dream. It lets them know they’re doing a good job in helping you grow up.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使文章意思通顺、内容完整。| A．Be kind |
| B．Have a try |
| C．Ask your parents to play with you. |
| D．They are our first teachers in our life. |
| E．They will be happy to listen to you and help you. |
Do you find it hard to make friends at school? Here are some tips to help you with that.
Greet with a smile
Most of the new students are afraid to smile at others, but that is very important in making friends. If you do so, your classmates will think that you are friendly.
Some students are too shy to start to talk with their classmates.Try to start by asking questions. Like “How are you?” or “How is your day?” People love talking about themselves.
This is useful when you want to have many friends. You can join in all kinds of activities like playing sports, reading books or making music.
Help anyone you can. Holding the door for someone,sharing your books, or just giving a smile can go a long way in building friendships.
Exchange (交换) phone numbers with your classmates so you can talk outside of school. Call them on weekends to see if they want to play outside.You will go from “school friends” to become real friends.
根据短文内容，选出四个选项填入文中空缺处，使短文内容通顺完整。
| A．Help others |
| B．Join in activities |
| C．Start with a question |
| D．Remember their names |
| E．Call people outside of school |
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