We know good health and happiness are important in life. Here are some ways to make them easy.

●Eat healthily. Eat a lot of fruit and vegetables, some grains (谷物) and a little bit of meat.

●Exercise twice or three times a week.

●Get enough sleep. It is best to sleep eight hours a day.

●Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can work around the house, do sports, or have a hobby (爱好).

●Go out and make friends. Spend time and have fun with them. Talk more with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.

【小题1】How many ways are mentioned (被提及) for keeping healthy and happy?

A．Four.

B．Five.

C．Six.

D．Seven.

【小题2】What does the word “it” refer to (指代)?

A．Eating healthily.

B．Exercising more.

C．Making friends.

D．Keeping yourself busy.

【小题3】What is a bad habit according to the passage?

A．Playing basketball twice a week.	B．Sleeping eight hours a day.
C．Talking about bad things with your friends.	D．Singing for half an hour every day.

【小题4】What’s the writer’s main purpose (目的) according to the passage?

A．To tell us how to keep healthy and happy.	B．To tell us how to make friends.
C．To tell us how to exercise every day.	D．To tell us how to eat healthily.