Healthy food and drink for children

Is your food and drink healthy (健康的)? A lot of ice cream, hamburgers and cola are not healthy. 【小题1】 But too much meat is not good for children. Cola and candy are very sweet (甜的), and too much sugar is bad for you.

Eat the right food and be healthy. 【小题2】 Carrots, eggs and sweet potatoes are good for your eyes. Oh; have lots of delicious chicken soup!

【小题3】 A healthy breakfast is important. Don’t go to school without breakfast. 【小题4】 They can give enough energy (能量) for the whole morning.

It is important to remember: eat well, stay healthy and don’t get fat!

●Eat noodles or rice, not hamburgers.

● 【小题5】

●Drink juice, water, tea and milk, not cola.

●Have different kinds of foods every day.