Choose the best topic from A to F according to the meaning of the passage.

A. Eat your fruit and vegetables B. Drink plenty of water C. Don’t eat dinner late D. Eat lunch E. Don’t miss breakfast                F. Don’t eat junk food

Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.(生活方式)

【小题1】Drink at least(至少) 8 glasses of water a day. You may need even more water if you are exercising.
【小题2】Breakfast is the most important meal of the day. You will have more energy(能量) after eating breakfast.
【小题3】Eat a light lunch every day. If you don’t have time to go out, take a sandwich in the morning with you for a quick lunch.
【小题4】We should eat fruit and vegetables every day. Add (增加) a banana to your breakfast, have a salad with lunch, and eat at least one vegetable at dinner.
【小题5】Try to have dinner at least 3 hours before you go to bed. Your body(身体) needs time to digest(消化) most of the food before you rest(休息) for the next hours.