Everyone gets angry. Many things may make you angry. Maybe your teacher gave you too much homework. Or maybe a friend borrowed your favorite video game and then broke it. You may get angry when something doesn’t go your way. Maybe you get angry when your team loses an important game. Or maybe you become a road rager(路怒族) when a driver accidentally cuts in front of you. That makes you angry!
You need to know what to do with your anger. Here are some things you can do when you feel angry.
◆Talk to a friend you can trust.
◆Take some exercise.
◆Draw pictures.
◆Run around the outside of the house three times as fast as you can.
◆Sing along with the CD player.
◆Think good thoughts may be about a fun vacation or your favorite sport.
Never getting angry is impossible. But when you’re angry, you can do something and it can make things better. Don’t let anger be the boss of you.
【小题1】How many pieces of advice does the writer give in the passage? ________A.Six. | B.Eight. |
C.Nine. | D.Eleven. |
A.When you get lost. |
B.When you are on a wrong way. |
C.When things don’t go as you think. |
D.When you meet with something difficult. |
A.260 meters. | B.520 meters. |
C.780 meters. | D.1,300 meters. |
A.Letting anger be the boss of you. |
B.Anger is bad for your health. |
C.Drinking more water when you’re anger. |
D.How to deal with your anger. |
Homework is a big problem for many students. Luckily, here are several tips for you to make homework easy.
Go through the notes before you do your homework. It can help you remember the things learned in class quickly and clearly.
Most middle school students usually spend two or three hours doing homework at night. It is a good idea to come up with some kind of homework schedules(进度表) especially if you are going to do sports or other activities after school.
A bedroom, study or any room where you can get away from noise is good for you to do your homework. But don’t study on your comfortable bed, or you might fall asleep there.
Most people’s attention doesn’t last very long, so take some breaks while doing your homework. Taking a 15-minute break every hour is a good way for most people.
Sometimes even though you are listening carefully in class, some subjects seem too hard. The first person to ask for help is your teacher. He or she may be able to work with you before or after school and explain things more clearly. Your classmates may also be able to give you a hand.
A.Take notes in class. |
B.Take a break. |
C.Make a homework plan. |
D.Watch where you work. |
E.Get help when you need it. |
F.Do the homework first. |
Happiness is important for everyone. Most people want to be happy but few knowhow to find happiness. Money and success don't bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness.
Some people believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high place in the government is happiness. In this way, you have not only money, but also many other things which can't be bought by money. However, other people believe that having lots of honey is not happiness, nor is holding a high place in the government. These people value their beliefs, or their wisdom, or their health. They think these can make them happy.
Here are the ways to help you be happier.
The secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into college or getting a good job that we don't enjoy the present. You should enjoy life's simple pleasures, such as reading a good book, listening to your favourite music, or spending time with close friends. People who have close friends usually enjoy happier and healthier lives.
The secret of happiness is also to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.
Besides, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many meaningful things for other people. If you want to feel happier, do something nice for someone. You can help a friend with his or her studies, go shopping to get food for an old neighbour, or simply help around the house.
Now maybe you know how to find happiness!
【小题1】Some people who hold a high place in the government think they can ________.A.do what they want to do at any time |
B.enjoy health, which makes them work hard |
C.take an active part in all kinds of activities every day |
D.get money and something they can't buy with money |
A.one | B.two | C.three | D.four |
A.Worrying about the future | B.Reading a good book |
C.Staying with close friends | D.Listening to your favourite music |
A.think about getting a good job |
B.often spend tinge with close friends |
C.think of presents they don't like |
D.often spend time on entering the college |
A.go shopping to get some food |
B.make much money and little progress |
C.remember the old days and troubles |
D.do some meaningful things for other people |
A.how to save happiness | B.to value our beliefs or health |
C.how to find happiness | D.to do something good for other people |
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