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Everyone gets angry. Many things may make you angry. Maybe your teacher gave you too much homework. Or maybe a friend borrowed your favorite video game and then broke it. You may get angry when something doesn’t go your way. Maybe you get angry when your team loses an important game. Or maybe you become a road rager(路怒族) when a driver accidentally cuts in front of you. That makes you angry!

You need to know what to do with your anger. Here are some things you can do when you feel angry.

◆Talk to a friend you can trust.

◆Take some exercise.

◆Draw pictures.

◆Run around the outside of the house three times as fast as you can.

◆Sing along with the CD player.

◆Think good thoughts may be about a fun vacation or your favorite sport.

Never getting angry is impossible. But when you’re angry, you can do something and it can make things better. Don’t let anger be the boss of you.

【小题1】How many pieces of advice does the writer give in the passage? ________
A.Six.B.Eight.
C.Nine.D.Eleven.
【小题2】What does the underlined part mean in the first paragraph? ________
A.When you get lost.
B.When you are on a wrong way.
C.When things don’t go as you think.
D.When you meet with something difficult.
【小题3】How many meters will you run if you run around the outside of your house three times, and your house is a circle of 260 meters? ________
A.260 meters.B.520 meters.
C.780 meters.D.1,300 meters.
【小题4】What is the passage mainly about? ________
A.Letting anger be the boss of you.
B.Anger is bad for your health.
C.Drinking more water when you’re anger.
D.How to deal with your anger.
22-23八年级上·山东烟台·期末
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Happiness is important for everyone. Most people want to be happy but few knowhow to find happiness. Money and success don't bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness.

Some people believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high place in the government is happiness. In this way, you have not only money, but also many other things which can't be bought by money. However, other people believe that having lots of honey is not happiness, nor is holding a high place in the government. These people value their beliefs, or their wisdom, or their health. They think these can make them happy.

Here are the ways to help you be happier.

The secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into college or getting a good job that we don't enjoy the present. You should enjoy life's simple pleasures, such as reading a good book, listening to your favourite music, or spending time with close friends. People who have close friends usually enjoy happier and healthier lives.

The secret of happiness is also to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.

Besides, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many meaningful things for other people. If you want to feel happier, do something nice for someone. You can help a friend with his or her studies, go shopping to get food for an old neighbour, or simply help around the house.

Now maybe you know how to find happiness!

【小题1】Some people who hold a high place in the government think they can ________.
A.do what they want to do at any time
B.enjoy health, which makes them work hard
C.take an active part in all kinds of activities every day
D.get money and something they can't buy with money
【小题2】The writer shows us ________ ways to help to be happier.
A.oneB.twoC.threeD.four
【小题3】________ is NOT the simple life you can enjoy.
A.Worrying about the futureB.Reading a good book
C.Staying with close friendsD.Listening to your favourite music
【小题4】The writer thinks the secret of happiness is that people ________.
A.think about getting a good job
B.often spend tinge with close friends
C.think of presents they don't like
D.often spend time on entering the college
【小题5】Many people find it happy to ________.
A.go shopping to get some food
B.make much money and little progress
C.remember the old days and troubles
D.do some meaningful things for other people
【小题6】The passage mainly tells us ________.
A.how to save happinessB.to value our beliefs or health
C.how to find happinessD.to do something good for other people
阅读下面短文,从下面所给的6个选项中选出能填入空白处的最佳选项,使短文意思通顺、内容完整。选项中有一项是多余选项。

It is generally known to all that it takes some time to make your life better. However, you can also make small changes to improve(改善)your life in a few weeks or in a few days! Here are some of the ways.

【小题1】

Many people complain(抱怨)about the crowded buses or terrible traffic jams. It seems that every morning begins with a mess. But when you get up a bit earlier, you will find fewer people and when you get on the bus, you will find it is almost empty.

【小题2】

When people are busy with too many tasks to do, it may be easy to forget some important things. But if you write down a plan, you start feeling more comfortable about your future and you will worry less in your life.

【小题3】

“Old habits die hard”. It seems true but what about some simple habits if you can change at once? When you change a bad habit, your life will become better. So take action from the smallest one.

【小题4】

Do you know that unhealthy food can make you feel unhappy? Once you start eating healthy food, your body will be better and your life will be surely improved.

【小题5】

Did you have fights with someone lately? You feel unhappy because you find that you also did something wrong. However, it is embarrassing for you to break the ice. If so, call him or her and say sorry. Not only will you make him or her happy but you will also feel better.

Just as you see, small things can help you live a better life and do believe every simple change makes a real difference!

A.Change your bad habits
B.Say sorry to someone
C.Drink water and milk often
D.Write a plan
E.Start getting up earlier
F.Turn to healthy eating

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