Get a physical examination(检查)once a year. Let your doctor do routine(常规的)test to make sure your body works well. You can even take any other tests to make sure your body is healthy.
Visit your dentist twice a year for cleaning and any other dental(牙科的)work you need. Brush your teeth twice a day to keep your teeth healthy. Taking care of your teeth can help you have a healthy body, too. If you are a smoker(吸烟者), try to stop smoking. Smoking is not good for your lungs. Drinking all the time is not good for your body. Getting the correct amount(正确的数量)of sleep at night will help to keep you healthy, too. Everyone should get at least six hours of sleep at night. But if possible, try to get a full eight hours of sleep. Being well rested(休息)will not only make you feel good, but also help you look good.
By doing all of these things, you will have a healthy body. Everything that you do to maintain(维持)your healthy body is part of how you live your life. Exercising, eating right, routine check-ups with your doctor and dentist are some of the main things you can do to live a healthy life. Once you start living your life healthily, you will look and feel great.
阅读以上材料, 根据其内容回答其后各个小题。
【小题1】What does the underlined word “physical” mean in Chinese?
【小题2】_______ can help you have a healthy body.
| A．Stopping eating | B．Visiting your dentist once a year |
| C．Brushing your teeth before meals | D．Taking care of your teeth |
【小题3】Everyone should get at least _______ hours of sleep a night.
| A．six | B．seven | C．eight | D．nine |
【小题4】_________ is not a good way to live healthily.
| A．Routine test | B．Drinking all the time | C．Exercising | D．Eating right |
【小题5】What's the best title(标题)for this passage?
| A．What Shall We Do? | B．Is Drinking Good for Health? |
| C．How Can We Live a Healthy Life? | D．How Can We Feel Good? |
