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We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. It also gives you more energy. And you will feel better about yourself. It’s best to exercise twice a week. Twenty minutes each time is enough.

There are many ways to exercise. You can walk, run, play sports, or swim. Many people go to special places to exercise.

They are called “fitness centers”. These places have a lot of equipment. Some people buy equipment for their families. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center. They can also play sports together. How do you exercise?

【小题1】We should exercise ______.
A.every dayB.20 minutes a weekC.twice a weekD.twice a month
【小题2】Which of these kinds of exercising is not mentioned in the article?
A.Dancing.B.Swimming.C.Playing sports.D.Running.
【小题3】Which of these sentences about exercising is true?
A.Exercising is expensive.
B.Exercising is good for your heart.
C.Only doctors exercise.
D.It’s best to exercise three times a week.
22-23八年级上·河北秦皇岛·期中
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There are forty-five students in our class. I have made a survey (调查). Thirty-six students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They’d like to play volleyball together twice a week. My friend, Tony, is good at running. He runs fastest in our class. He runs for thirty minutes every evening before he goes to bed. Is it interesting? Gray is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he is pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. Seventy percent of them drink milk every day. Fifteen percent students say they drink milk three or four times a week. But some students like to eat junk food, especially (尤其) Ben. What’s more, he doesn’t like to exercise, so he is very fat. He always says, “I’m going to lose weight (减肥) tomorrow.”


根据短文内容,选择正确的答案。
【小题1】How often do most boys play basketball?
A.Every day.B.Twice a day.C.Twice a week.D.Twice a month.
【小题2】Why do the girls dislike to play basketball?
A.Because they have no time.B.Because they think it’s not easy.
C.Because they don’t like to play with the boys.D.Because they don’t like to exercise.
【小题3】When does Tony often run for thirty minutes?
A.Every morning.B.Every evening.
C.Every evening before he goes to bed.D.Every afternoon.
【小题4】How often does Gray swim in winter?
A.Three times a month.B.Three times a week.
C.Hardly ever.D.We don’t know.
【小题5】Why is Ben so fat?
A.Because he doesn’t like to exercise.
B.Because he likes to eat junk food very much.
C.Because he eats too much meat, but doesn’t exercise.
D.Both A and B.

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