In the morning, I like eggs and milk for breakfast. I have some basketballs. 【小题1】 For lunch, I like chicken and rice. After school, I play volleyball with my friends. 【小题2】 In the evening, I like vegetables and fruit for lunch. 【小题3】 Because an apple a day keeps the doctor away. I don’t like hamburgers. 【小题4】 Do you want to be healthy? 【小题5】

Every day when Cora Castle, 14, from Indiana, US goes back home, she opens her computer and logs into (登录) a website called Fuel Up to Play 60.

She puts on what she has eaten and what kind of activities she has played that day. Then the site decides whether Castle has eaten healthily and done enough exercise.

All the seventh graders in Castle’s school have done the same thing since the year started. It’s part of their health class.

If the site finds her habits are unhealthy, it will give her advice. If she does something good, the website will award her a badge (勋章).

Her health teacher set up a competition to see which student could get the most badges from it.

Cameron Bartlett said she liked tracking (追踪调查) the food and activities. “This is the first year we’ve done it,” she said. “It’s really interesting to see all of the different choices that we have.”

The seventh grade health class is coming to an end, as the class is only for the first semester (学期). Though they won’t be in health class, the students all said that they would go on to take part in the Fuel Up to Play 60 project.

“There’s lots of bad food out there that we’ve all been eating,” Bartlett said. “This really helps all of us eat healthier food.”

“I didn’t realize how much fatty food I ate,” Castle laughed.

Everyone wants to relax after working or studying for a long time. I have many ways of relaxing. Let me tell you some of my favorites.

Playing sports is body relaxation（放松） for many people. For me, I find it is really cool, and a good way of “relaxing” my brain （大脑） after a day’s hard work. I love sports very much, so the usual way for me to relax is to watch or play many kinds of sports. I am interested in all kinds of sports but my favorite is tennis. When I am playing tennis or watching a game of tennis on TV, it is exciting to see team members doing their best.

Listening to music is another way to relax and I always play some music CDs during my free time. I listen to all kinds of music, but beautiful light music makes me happy and pay attention（集中注意力）. Some people can’t study when they listen to music, but for me, I can study well when I listen to light music.

Some people like to relax by travelling（旅行）. I don’t have a favorite place, but I heard （听说） that going on a trip to Japan is really fun. I like going to different places and eating famous food. I also like feeling the different cultures in different countries.