Taking care of your teeth is necessary. And it is important to have healthy teeth. They can help you speak clearly (清楚地). Do you want to have healthy teeth? Follow my suggestions, please.
It is not enough to brush your teeth only once a day. Brush your teeth at once after each meal. Food debris (残渣) can make your teeth ill slowly. And you should brush all of your teeth, not just the front ones. Take your time while you are brushing. Spend at least three minutes each time when you brush.
Use high- quality (质量) toothbrushes. Good toothbrushes can help you protect your teeth. At the same time, you need to keep your toothbrush clean and dry. Change your toothbrush at least every three months.
Eat less candy or other sweet food. Drink more water instead of drinks such as coffee and coke.
Go to see a dentist and ask him to check your teeth once a year. He can find out your problem before it becomes too serious.
If you follow the four suggestions above, you will have white and healthy teeth.
【小题1】We should brush our teeth ________.A.only in the morning | B.before each meal |
C.after each meal | D.only before going to bed |
A.Once a year. | B.Twice a year. | C.Once a month. | D.Twice a month. |
A.Three. | B.Four. | C.Five. | D.Six. |
A.travel | B.sports | C.health | D.festival |
A.How to have healthy teeth | B.How to do |
C.How to brush teeth | D.How to see the dentist |