Many young people have trouble communicating with their parents. However, there are some very useful tips to help solve this problem.

First, make a list of the things you and your parents disagree about most. With each of these things, try to find an answer acceptable to both you and your parents. It is no good for you to require everything to go your way. You have to be ready to change a little if you want them to change.

Second, talk to your parents when it is convenient for them. Remember that your parents may have to work long hours and this can make them tired, so be patient with them.

Third, listen to what your parents have to say. How can you expect them to listen to you if you are not ready to listen to them? In addition, your parents were once young like you, so they understand your situation better than you expect.

Finally, if you do not get a satisfactory result, try not to get too angry. Talk with your parents and find out their reasons, Part of growing up is learning to live with these kinds of disagreements, and learning to understand another person’s way of looking at things.

With a little hard work, you can learn to communicate better with your parents.

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Some children like to eat boiled (煮熟的) eggs. Do you know how to make boiled eggs? It’s easy. Let me tell you.

First, you need to find the materials. You need hot water, one or more eggs. Of course you need a pan (平底锅), too. Then please follow the steps.

●Step One: Pour the hot water into the pan and let it boil on the stove.

●Step Two: Put the eggs into the boiling water. You should put them slowly.

●Step Three: Let them stay in the hot water for about 10 minutes. Take the eggs out. Let them cool for about 5 minutes.

●Step Four: Peel off the eggshells (鸡蛋壳) and eat the eggs with a little salt and pepper (胡椒).

That is how to make boiled eggs. Isn’t it easy?

Sometimes it may seem difficult to improve our health. 【小题1】

Eat breakfast every morning.

Research shows that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

【小题2】

Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents. So get enough sleep and stay safe!

Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. 【小题3】 Once you try, you will find that adding a walk into your daily life is very easy.

Join social groups.

Social groups can provide support. They might include sports teams, art or music groups. The people in the group can offer advice and help each other in difficult times. 【小题4】 An active mind is a healthy mind!

Have a hobby.

A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. 【小题5】