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To keep healthy, many people like going out for a walk or going to different places on f【小题1】. When they start walking, they open the step count (步数计算) app in their mobile p【小题2】 to record(记录) how many steps they walk that day. Some people often show the number on WeChat or on Weibo a【小题3】 a day’s walk. This will help them learn from e【小题4】 other and keep exercising.

A reporter interviewed (采访)some people. “This helps me to exercise m【小题5】 and keep a good habit(习惯),” Miss Liu said.

Mr. Wu also likes to exercise now. B【小题6】 in the past he didn’t like walking. “When I can use the step count app, everything is different. It’s g【小题7】 to exercise with my friends.” he said.

Walking is·a useful and relaxing(放松的)w【小题8】 of exercise. Both the old and the y【小题9】 like it. Recording the steps helps people develop (培养) good habit of walking and showing the number can make people more i【小题10】 in walking. But don’t take the number too seriously (认真).

22-23七年级上·江苏南通·期中
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根据短文内容及首字母提示,填写所缺单词,使短文意思完整。每空限填一词。

We all need exercise. Exercise uses up the food that we eat and k 【小题1】 the body full of energy. Exercise makes your heart and muscles (肌肉) strong. Exercise also makes you feel r【小题2】. If you exercise several times a week, you will stay happy and healthy. There are many w【小题3】 to exercise. You can walk, run, play sports or swim.

However, most people cannot do this. It is too far from their homes to their offices. They have no c【小题4】 but to drive to work. First, these people don’t have a chance to exercise b【小题5】 they are sitting in their cars for two to four hours each day. Second, driving is challenging (挑战), especially in rush hours, and needs too much attention. I【小题6】 makes a person tired out.

When these people arrive home a【小题7】 work, they don’t want to take exercise. Some western countries, such as the United States, have problems w【小题8】 exercise. Many people don’t have enough exercise. They have to work from morning till night, so they don’t have time to take exercise.

Today, many people in the West are fat, which causes health problems. Doctors say exercise can help people both lose weight and i【小题9】 their health. So many people are trying to exercise m【小题10】. But it takes time to change, and when people don’t see a difference right away, they will lose heart and stop exercising.

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