Jogging is good for us and helps us live longer and healthier lives. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.

First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.

Always jog outdoors (户外). By changing your route and choosing another street, you will always have something interesting to enjoy when you jog.

Take along (随身携带) your MP3 player and listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored.

It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with(追上) him or her.

【小题1】Which is NOT the advantage of jogging according to the passage?

A．It makes us healthier.

B．It doesn’t need much money.

C．It is fun and interesting for everyone.

D．Most of us can do it because it is easy.

【小题2】How many ideas does the writer tell us to help make jogging fun?

A．Three.

B．Four.

C．Five.

D．Six.

【小题3】What does the underlined word “route” mean in Chinese?

A．规律

B．习惯

C．路线

D．场地

【小题4】How can the music help with our jogging?

A．By making us only think about jogging

B．By making us excited and run farther.

C．It can make us run faster.

D．It can be helpful to our body.

【小题5】What can be the best title for the passage?

A．The Advantages of Jogging	B．How to Jog with Others
C．Ways to Make Jogging Fun	D．Help Your Friends Jog.