Jogging is good for us and helps us live longer and healthier lives. It’s easy to do and free. You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.
First, you should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.
Always jog outdoors (户外). By changing your route and choosing another street, you will always have something interesting to enjoy when you jog.
Take along (随身携带) your MP3 player and listen to your favourite songs when you jog. The music can make you excited and run farther without feeling bored.
It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with(追上) him or her.
【小题1】Which is NOT the advantage of jogging according to the passage?A.It makes us healthier. |
B.It doesn’t need much money. |
C.It is fun and interesting for everyone. |
D.Most of us can do it because it is easy. |
A.Three. | B.Four. | C.Five. | D.Six. |
A.规律 | B.习惯 | C.路线 | D.场地 |
A.By making us only think about jogging |
B.By making us excited and run farther. |
C.It can make us run faster. |
D.It can be helpful to our body. |
A.The Advantages of Jogging | B.How to Jog with Others |
C.Ways to Make Jogging Fun | D.Help Your Friends Jog. |
You don’t have to feel terrible all the time on school days. Your school days can be some of your happiest time! Yes, it is possible. Let me tell you what you should do.
On every weekend, take a piece of paper and write down the title “My Schedule (计划)”. Under it, write the days of the week. Next to the days you can write what you should do. You should give yourself enough time for study and some time for activities you like to do.
In class, you have to listen to the teachers carefully. Also, try to answer the questions they ask in class and talk about your ideas. You will be someone interesting for the teachers and someone special for your classmates.
Try to make friends with your classmates. If they don’t like to make friends with you, it’s fine. Notice if there is someone whom you feel you can be friends with.
If you want to do something or you feel bad these days, you can discuss it with the friend you trust. It is very helpful to have a best friend who can reach for your hand and touch your heart.
Invite your friends to ask them if they’d like to hang out with you. Other time, do homework with them at the same time or places. You could give them ideas and they may have helpful thoughts that would help both of you.
根据短文内容,选出最佳选项。
【小题1】The writer advises students to write their schedule on ________.
A.Monday | B.Wednesday | C.Friday | D.Sunday |
A.activities | B.study and activities | C.subjects | D.friends |
A.listen to the teacher carefully | B.try to answer the teacher’s questions |
C.talk about your ideas | D.All above |
A.have a best friend | B.ask your teacher for help |
C.go to the movies | D.study hard |
A.how to make friends | B.how to study at school |
C.how to be happy on school days | D.how to get good grades |
A problem means (意思是) there is something wrong. You need to find a way to _______ it, or solve (解决) it.
SolutionsA solution is an answer to a problem. What can we do to solve the problem with the juice? A straw can solve the problem. A straw can be the solution.
Make a planYou think about a problem. Then you have an idea about how to solve it. At first the idea is only in your head. You need to make a plan for your solution. A plan tells how you make something.
【小题1】Which can solve the problem in this passage?
A.A cup. | B.A glass. | C.A stick. | D.A straw. |
A.draw | B.make | C.fix | D.do |
A.Make a plan about it. | B.Tell the problem to everyone. |
C.Do outdoor activities at once. | D.Find a solution with others’ help. |
When you are reading something in English, you may often meet a new word. What’s the best way to know it?
You may look it up in the English-Chinese dictionary. It will tell you something about the word: the pronunciation (发音), the part of speech (词性), the Chinese meaning and also how to use this word. But how can you know where the word is in thousands of English words? How to find it in a dictionary quickly?
First, all the English words are in the alphabetical order. In the dictionary, you can first see the words beginning with the letter A, then B, C, D, E…that means, if there are two words “do” and “put”, “do” will be certainly before “put”. Then if there are two words both beginning with the same letter, you may look at the second letter. Then the third, the fourth…for example, “pat” is before “picture”, “bald” before “balloon”.
Do you understand how to look up a word in a dictionary?
The dictionary will be your good friend, and we can learn better from it. I hope you’ll use it as often as possible in your English learning.
【小题1】What CAN’T we get from the dictionary?A.The pronunciation. | B.The Chinese meaning. |
C.How to use the word. | D.How to remember the word. |
A.字母顺序 | B.拼写顺序 | C.前后顺序 | D.时间顺序 |
A.Team. | B.Person. | C.Success. | D.Usually. |
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