Everybody wants to be healthy. You know food is very important. There are many healthy foods. You can have more bananas, apples, oranges, tomatoes and lettuce because fruits and vegetables are good for you. But don’t eat too much chocolate. It’s not good for you. It’s not good healthy food. Healthy food can make you grow and make you strong and happy. Remember there is a saying. “An apple a day keeps the doctor away.” Sports can also keep you healthy. Get up early and do some sports every day. Don’t be lazy! You will be healthy and happy.
阅读A篇短文，根据其内容判断下列各小题的正误，正确的填A，错误的填B。【小题1】We want to be healthy.
【小题2】You can eat too much chocolate, it is good for your health.
【小题3】Healthy food make you grow and make you strong and sad.
【小题4】“An apple a day keeps the doctor away.” means (意思是): “You eat an apple every day and you can be healthy.”
【小题5】Sports can also keep you healthy.
Vivian is a middle school student. Her grandma is 80 years old and she is very healthy.
Vivian asks her grandma, “Grandma, how can we have a good body?” Her grandma says, “We must eat healthy food and play sports every day. ”
After that, Vivian thinks about her habits. She is a light eater. She thinks eating too much is not healthy. Vivian’s grandma always has some milk and an egg for breakfast. For lunch, she eats green vegetables and rice. For dinner, she eats some fruit. Her favourite fruit is apples. She always says “An apple a day keeps the doctor away.”
Vivian doesn’t like playing sports. But now she wants to play ping-pong. It’s interesting. And it can help her keep healthy.
【小题1】How old is Vivian’s grandma?| A．60. | B．70. | C．80. | D．90. |
| A．Some fruit. | B．Some chicken. |
| C．Some milk and an egg. | D．Vegetables and rice. |
| A．Vivian is a teacher in a middle school. |
| B．Vivian’s grandma has some milk and two eggs for breakfast. |
| C．Vivian’s grandma likes eating apples very much. |
| D．Vivian likes eating some chicken for lunch. |
| A．she doesn’t eat too much | B．she likes to eat chicken |
| C．she likes to eat fruit | D．she likes to eat too much food |
Nowadays, most people want to live healthily.
Be happy! Many people believe that being happy is important for our health. Sometimes it is not easy for students. Why?
Eat healthy food! It’s important to eat fresh food, for example, fruit and vegetables. Fast food is not healthy.
Try to get enough rest! When we were babies, we slept for much of the night. Students do not need much sleep like babies, but it’s important for you to get about eight hours’ sleep a night.
Get off the sofa! It is comfortable to sit on the sofa and watch TV, but doctors say you should get off the sofa.
根据材料内容，从下面五个选项中选出能填入文中空缺处的最佳选项，使短文意思通顺，内容完整。
| A．At weekends, you have more free time. |
| B．To keep healthy, you have to walk at least 10,000 steps every day. |
| C．Because they have a lot of schoolwork. |
| D．Do you know how to make it? |
| E．You shouldn’t eat too much of it. |
Vegetables are good for our health. Eating carrots is good for our eyes, because carrots can help us see better at night. Do you want to have strong teeth? Eat some beans. Beans have vitamin K in them. Vitamin K is good for your teeth.
Do you like tomatoes? They look nice. Doctors call tomatoes “healthy vegetables”, because they can stop some illnesses. They also have a kind of vitamin P and it can keep our skin (皮肤) healthy. So it is important to eat some tomatoes.
Vegetables are very important to us, but we can’t only have vegetables. We also need other kinds of food to keep healthy.
【小题1】________ are good for our eyes.| A．Beans | B．Carrots | C．Onions | D．Potatoes |
| A．make our teeth strong | B．help us see better |
| C．stop some illnesses | D．keep our skin healthy |
| A．Tomatoes. | B．Vitamin P | C．Carrots. | D．Vitamin K. |
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