Note-taking is a skill that can help you do well in all your school work. 【小题1】 The following is some advice that might help you take good notes.

Write down key points and ignore (忽略) unimportant parts. 【小题2】 Some teachers write notes on the blackboard, and that’s great. You can copy them in class. Some teachers may not write anything down. You should take notes of the important points said by them.

【小题3】 If so, don’t be afraid to ask your teacher to repeat what you miss. Comparing your notes with your classmates can be good for your learning. It can also help you and your classmates correct some mistakes.

Note-taking also needs good organization (组织力). The notes of different subjects should be written in different notebooks. 【小题4】

【小题5】 But in the long run it saves time. If you get into the habit of recopying your notes every evening, you will find that you have got a better understanding of your lessons.

Many people can’t get good and enough sleep because of the stress of working and studying. Do you often wake up in the night? Can you get up easily on time? Do you feel tired after getting up? Can you put your heart into the class? Do you feel sleepy during the daytime? If your answer is yes, that means you get a bad night’s sleep.

But how to get good and enough sleep?

First, never drink coffee before bedtime. Second, don’t eat too much. Third, you’d better take a shower before going to bed. Fourth, go to bed and get up at the same time every day.

Another way is to count numbers in your heart. It can give you fast sleep. Lying on the bed for long doesn’t mean you will have good sleep. It’s important for us students to get good and enough sleep. Less than eight hours is not enough. Let’s keep a good sleep habit.

What can you do to say "Thank you in a meaningful way? Here are five creative ways to say"Thank you"that your friends and family will always remember!

【小题1】 Don't worry about how long it takes for a letter to arrive. What really matters is that you take the time to put pen to paper and express your feeling honestly!

【小题2】 Sometimes, actually hearing someone say "Thank you"can make all the difference. Why not take it a step further and create a special video of thanks for your friends, family, and those special people who helped you through the hard times?

【小题3】There's no need to wait until "later" to send a thank-you message to people who helped you. Why not do it right away? Create gift bags with surprises inside. This is a great way to say thanks.

【小题4】 A simple hug, or helping out when they need it without being asked may be the most powerful gratitude (感谢) message you can send. Offer to take the dogs for a walk, or sit for the kids for a few hours. Sometimes your willingness(乐意) to help is all that really matters.

【小题5】 The best gifts come from the heart, and the best way to repay a gift is to pay it forward. If your friend has a special cause they care about, why not volunteer some of your time to the cause? This will mean more than any number of candies, or a thank-you note. This is because you're taking your friend's love seriously and spreading it around to others.