A new year is coming. Here are my New Year’s plans. ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Your education, your future

No matter what you want to do with your life, the most important thing is that you should need an education first. You make your own future. You want to be a doctor, a teacher, or a police officer? A good education is required for every single one of those jobs. And what you’re learning in school today will decide whether your country can meet the greatest challenge in the future.

The truth is, being successful is hard. Some of the most successful people in the world are the ones who’ve had the most failures. For example, the first book of J.K. Rowling, the writer of Harry Potter, was refused 12 times before it was finally published（出版）. Michael Jordan was once kicked off by his high school basketball team. He lost hundreds of games and thousands of shots during his career. But he said, “I have failed over and over again in my life. But that’s why I succeed.”

These people succeeded because they understood that they couldn’t let their failures define（定义）themselves but to teach themselves. So if you get a bad grade, that doesn’t mean you’re stupid. Instead, you need to spend more time studying.

I expect you to put your best effort into everything you do. So don’t let us down, don’t let your family or country down. Most importantly, don’t let yourself down.

My Dream, My Future

I’m a Grade 9 student now. The senior high school entrance examination is coming.   _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games.

Make sure you exercise in the following ways: you have to like what you’re doing. Exercise enough but not too much. It’s best to exercise twice each week. Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. They have a lot of equipment (设备) there. The equipment will help exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.

Information card

Hello, everyone. It is my pleasure to say something about my healthy lifestyle.