In 1977, Greg Pearson was 19 years old. He lived in Los Angeles with his parents and two brothers and studied at California State University. One day, while riding his bike, he was hit by a car. When he woke up in hospital, his family found that he had his memory. He couldn’t recognize his parents, his brothers or his girlfriend, Nina.

Everyone was worried and wondered how come he couldn’t remember anything. What was worse, his girlfriend left him. Greg’s parents were sad. Before the accident, Greg could speak English, French and even a little bit of Spanish. After the accident, he could speak only English. Unluckily, even his English wasn’t as good as it used to be. There was one thing, however, that Greg did not forget—his favourite basketball. He was a great player on the university basketball team. After the accident, he couldn’t recognize the other players or his coach(教练) but he knew all the skills.

Today, Greg still remembers almost nothing about his life before the accident. But he thinks he should look forward to the future. Now he lives in New York with his wife, Linda, and their three children. He works as the basketball coach of a local team and enjoys every minute of his life.

Good habits are good for health, especially（尤其）healthy eating. Here is some advice on healthy eating habits.

Breakfast is the most important meal of the day. We should have breakfast on time. We’ll feel active after having breakfast. We’d better drink milk as often as possible for breakfast.

We should often have fish, chicken, fruit, vegetables and some rice for lunch and dinner. These things are necessary for our bodies to grow.

We need snacks（零食）sometimes. In fact, it’s a good idea to eat healthy snacks between meals. They keep us active and give us more energy. We shouldn’t eat junk food（垃圾食品）because it is bad for our health.

Try to have supper at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours. Eating with others can help you to follow others’ healthy eating habits.

Do you often make a resolution on New Year’s Day? What will you do next for it? If you have a great resolution, it will be good for your life and study. 【小题1】

● Plan for a resolution.

Holding a goal isn’t enough. You need to think out some clear steps (步骤) for the resolution. So make your plan. A good plan will tell you what to do next. 【小题2】

● Make your plan right now.

If you make your plan later, you may forget your resolution gradually (逐渐地). 【小题3】

●【小题4】

You should write down your resolution and plan in some places such as a notebook or your diary.

● Think “yearly”, not just new year’s.

Nothing big can be finished in one day. You make a resolution in one day. 【小题5】 It may need a hundred small steps. The New Year’s resolution should be a starting point. You must keep a habit to make your resolution come true gradually.