Summer holiday is happy time for every student. You don’t have to worry about school. The world is yours, and you ______ do almost anything.

Summer isn’t always about fun and games. It can also be a time for relaxing your brain after hard work at school. You can do ______ things to relax yourself, such as watching TV and having a walk.

Take this time to achieve your goals. You can work hard for ______ without worrying what others at school may think of you. You can go even ______ than these. You can take time ______ a novel or find out who you really are. Sleep outside. ______ you live near a mountain, take a blanket (毛毯) and a pillow and ______ under the stars. It is very wonderful and might be ______ night during the holiday.

Write diaries. This will be a good way ______ you to improve your writing skills. It is a helpful way to keep your good memories, ______. Write down the words poems, or any ______ things that you like. Keep the diary book under your pillow so that nobody can ______ it. And most importantly, write every day and never look back on the previous (先前的) pages before the end of summer.

Find ______ park and do some sports. It will be very ______ and make you stronger. You will also enjoy ______ with the nature.

As we all know, children’s health has been given special attention to. Each school _____ its best to help children to keep fit. Children exercise for at least one hour _____ day at school. They can take an active part in different sports activities. The school life is becoming more colorful.

There are many ways for children to stay healthy. First, they should keep _____ every day. They can go to school on foot instead of _____ bus. As we all know, doing sports _____ help them to be strong and energetic. Jogging (慢跑) is a good way to relax. Liu Yu is a 15-year-old boy. He started jogging with his father when he was 5 years old. He says, “Jogging _____ me stronger.” Second, children should remember that a good eating habit is very important. They should have three meals a day. They’d better not eat junk food _____ healthy food. Third, children should go to bed early to have enough sleep. Usually, they need at least eight _____ sleep every night. If they have trouble falling asleep, listening to _____ relaxing is of great help. It’s much ______ for them to fall asleep with soft music.

In a word, a healthy body can help children study better and live happier lives.

I’m going to start high school next month. I’m very nervous about this. I’m afraid that I ______ get on with my new classmates or get good grades. Can you tell me what ______?

Yours,

Tom

I am sorry to hear that you’re having ______. You are not alone. All the first year students worry about the same things. Well, it’s true that it’s not easy to go ______ being one of the oldest middle school students to one of the youngest high schoolers. However, you can see it as ______ new beginning for your life. High school has ______ activities than middle school, such as clubs, music and theater groups, and sports teams. This is a wonderful time ______ up a new hobby and make new friends. Who says school has to be all work and no play? Besides (此外), teachers will treat you ______—they will treat you more like an adult.

As for grades, don’t worry about them. ______ you study hard, you will get them without any problems. You’ll soon find high school is not as difficult ______ you expected (预料), so take your time and relax.

Good luck with high school!

Yours,

Anita