配对阅读。请将左栏五个人的饮食习惯和右栏医生的七个饮食建议进行配对。【小题1】Eric,a 7-year-old boy likes to have meals-组卷网

阅读理解-匹配较易0.85 引用9 组卷136

配对阅读。请将左栏五个人的饮食习惯和右栏医生的七个饮食建议进行配对。

【小题1】Eric, a 7-year-old boy likes to have meals while watching TV. He doesn’t pay attention to his food. Sometimes he forgets how full he is and eats too much.
【小题2】Sam is a businessman. He is so busy that he always eats in a rush. For him, eating is like a task rather than something enjoyable.
【小题3】Ben’s parents work late at night and they can’t get up early to cook breakfast for him. He sometimes goes to school without breakfast.
【小题4】Mr. Black has a habit of having an extra meal before going to bed. He thinks it helps him sleep well at night.
【小题5】Carla doesn’t like drinking water. She likes Coke instead. She drinks at least five bottles a day.

A.In general, kids and teens that eat breakfast have more energy and do better in school.Without breakfast, people can get tired. So, try to make time for your breakfast.
B.Some drinks like Coke and fruit juice are usually high in calories and sugar, which can cause weight problems. Besides, they may also bring you bad teeth. Stay away from them and drink water instead.
C. It is important to have good habits of having meals. Especially for children. A bad eating habit may cause serious health problems. For example, eating in front of the TV or computer often leads to mindless overeating.
D. Drink water in a healthy way. The water you drink helps get rid of the waste of your body.But too much is as bad as too little. Stop drinking water 30 minutes before a meal and wait for 2 hours after a meal.
E. Listen to your body. Ask yourself if you are really hungry and need more food. It actually takes a few minutes for your brain to tell your body that it has had enough food. Stop eating before you feel full.
F. Busy people always rush through their meals,forgetting to enjoy the food and feel the taste of what is in their mouths. Take time to enjoy the food and your mealtimes.
G. Don’t eat too much before going to bed. Your body needs a long rest at night, including your stomach. Don’t give it too much burden (负担).

2016·广东汕头·一模

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Do you want to be healthy? Try to do the following things! You can become stronger.

★Drink eight cups of water every day. Water helps your body in many ways. If you feel thirsty, just have a cup of water.

★Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning, so do not forget your breakfast.

★Get enough calcium (钙). Your bones (骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.

★Go for a walk every day after meals. Walking is good exercise, and people need exercise for good health. It’s better to walk after meals.

★Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

★Use your brain every day. For example, you can do crossword puzzles or read a new book.

★Have a rest for about twenty minutes when you are tired. You may do something different to have a break. For example, get up and walk. Or sit down to listen to music.

【小题1】How many things does this passage mention for you to do if you want to keep healthy?

【小题2】Which meal can provide what your body needs for the morning?

【小题3】You’d better take a walk ________.

A．after meals	B．if you are thirsty
C．before going to bed	D．when you’re tired

【小题4】What does the underlined word “stretch” mean in Chinese?

【小题5】What is the best title of this passage?

A．It’s Important to Keep Healthy

B．Ways to Keep Healthy

C．Why People Do Exercise

D．Take Care of Yourself

Everybody（每个人） wants to be healthy. You know food is very important(重要的）. There are many healthy foods. You can have bananas, apples, oranges,carrots because fruits and vegetables are good for you. But don’t eat too much（太多的） chocolate. It’s not good for you. Healthy food can make you strong and happy.There is a saying(谚语）, “An apple a day keeps the doctor away.” Sports can also keep you healthy. Get up early and do some sports every day. Don’t be lazy! You will be healthy and happy.

【小题1】Which is right?

A．Everybody is healthy.	B．Everybody wants to be healthy.
C．We are important.	D．Everybody is unhealthy.

【小题2】Why are healthy foods good for you?

A．They make you unhappy.	B．They make you sad.
C．They make you strong and happy.	D．They make you ill.

【小题3】“An apple a day keeps the doctor away.” means：

A．The doctor goes away when he sees an apple.

B．The doctor runs away when you give him an apple.

C．You eat an apple every day and you can be healthy.

D．The doctor goes away when you are ill.

【小题4】What keeps you healthy?

A．Fruits and vegetables.	B．Healthy food.
C．Healthy food and sports.	D．sports.

Do you want to be in good health? Try to do the following things! You can become stronger.

 Drink eight cups of water every day. Water helps your body in many ways. If you feel thirsty, just have a cup of water.

 Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning, so do not forget your breakfast.

 Get enough calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.

 Go for a walk every day after meals. Walking is good exercise, and people need exercise for good health. It’s better to walk after meals.

 Stretch for five minutes after siting for one or two hours. Stretching your arms and legs is good for your body.

 Use your brain every day. For example, you can do crossword puzzles or read a new book.

 Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example, get up and walk. Or sit down to listen to music.

【小题1】Which meal can provide what your body needs for the morning?

【小题2】It’s better to take a walk after meals, isn’t it?

【小题3】What does the underlined word “stretch” mean in Chinese?

A．锻炼