How Our Living Space Influences Our Mental (精神的) Health
Home sweet home—this expression makes us think of all kinds of pictures and feelings. But did you know that the condition of our living place can have an influence on our feelings and even on our mental health? By controlling some of these conditions, we can help to achieve a more peaceful life.
56.____________ It goes without saying that the lighting in our house can influence our feelings. If the lighting is too dark, it can have a bad influence on our feelings. Artificial(人工的) light may not work, however. It is better to let natural sunlight make our whole day brighter. |
57.____________ We have to do more than just remove something harmful from our home. To get good mental health, make ourselves stay with nature. A lot of studies have shown that the presence of plants in our home can improve our feelings. |
58.____________ We have trouble keeping our space clean. It doesn’t just look terrible; it makes you feel terrible. A room which is in a mess shows stress and causes stress. Disorder can show that we’re too busy to put things away, but then looking at a mess can lead to more stress. Putting away the things doesn’t have to take all day—just take 10 or 15 minutes. We’ll be surprised how much better we’ll feel. |
Just remember: The things around us can make our “home sweet home” even sweeter. |
A. Tidy up B. Go green C. Add light properly D. Choose colors wisely
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第二节:请结合第一节内容,回答下面一个问题。(约20词)
【小题4】What other good ways do you know to keep good mental health at home? Why?
Many kids help parents to do chores(家务) like washing the dishes, cleaning the floors and taking out the trash in the house. In return, some kids get money or other rewards (奖励from their parents, such as 20 minutes to play computer games.
But some people do not think that kids should get rewards(奖赏) for doing chores. One of them is Susie Walton, a parenting educator. She believes that if kids get rewards, they will think that work isn’t worth(值得) doing unless you get something in return. For example, kids won’t sweep the floor if they see it is dirty. But they will clean the floor if their parents reward them for it.
“Every house is team work,” Susie said. “A home is a living space for everyone in the family. It’s important for kids to see that we all have responsibilities(责任) to keep our home clean.
Other people have different opinions. They believe that money or other rewards can motivate(激励) kids to do more chores. It also teaches them real world lessons about how we need to work to make money.
Now, there are also apps(应用软件) that motivate kids to do chores. The apps give kids points and digital gifts. Children can use the points and digital gifts either online or in the real world. With the ChoreMonster app, kids get digital points after doing chores. Kids can exchange their points for real rewards, such as time to play video games or a trip to the mall.
“What we want to do is to motivate kids to get rewards," says Chris Bergman, founder(创建者) of ChoreMonster. “Kids need to make themselves do chores actively.”
Should doing chores be rewarded? | ||
Different | Walton | Students Getting rewards makes students think that they won’t work Students must keep their home |
Others | Money or other rewards make students Students can | |
Apps | The purpose | The apps motivate students to do chores. |
The way | The apps give students points and digital gifts as rewards which can be used | |
ChoreMonster | Students can get digital points after doing chores and get real rewards by | |
Chris Bergman | Kids need to take an |
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