For many people, having a cup of coffee right out of bed is the best way to start a day. But a report from Asap Science says otherwise.
It says the worst time for coffee is soon after we get up. When we wake up, our bodies start to make cortisol(皮质醇). Cortisol helps us to think clearly and be quick to understand and act. The cortisol levels(数值;浓度)rise after we wake up and climb to the highest in about an hour. So there are two problems when we drink coffee during this time: our bodies will make less cortisol, and the cortisol will make coffee less useful. And that’s why some of us drink more and more coffee.
Then, when’s the best time to have coffee?When the cortisol levels are going down, the report says. Cortisol levels are usually highest between 8 a.m. and 9 a.m., between noon and 1 p.m., and between 5:30 p.m. and 6:30 p.m. So if you want to have coffee, enjoy it after these times, and this popular drink will help you the most.
Material 2:
Four people read the passage and wrote what they thought about it.
| |
Mike | Jan 16 8:26 p.m. |
The best time to drink coffee is when you want to drink coffee. | |
Sarah | Jan 16 8:43 p.m. |
I usually wake up AFTER I drink coffee! | |
Charlie | Jan 16 8:59 p.m. |
The worst time to drink coffee is when you’re DEAD. | |
Lisa | Jan 16 9:18 p.m. |
If you need someone to tell you when to drink coffee, well, that’s just sad. |
【小题1】What does it mean when someone thinks otherwise about something?
A.They are serious about it. | B.They have no idea about it. |
C.They think differently about it. | D.They do not think it is a problem. |
![](https://img.xkw.com/dksih/QBM/2023/4/2/3207761589420032/3209404032851968/STEM/89d28b48aa0740af89fd3960e78ac482.png?resizew=454)
A.A | B.B | C.C | D.D |
A.They wanted to try what it said. | B.They were sad about what it said. |
C.They did not agree with what it said. | D.They were not surprised at what it said. |
![](https://img.xkw.com/dksih/QBM/2022/5/14/2979032735531008/2998378044162048/STEM/76534f5e4b254150af071ae1e593f4bf.png?resizew=146)
①Swifts live mostly in the air. These small birds are among the fastest animals on Earth. In fact, swifts can go two or three days without touching the ground! To get used to life in the sky, swifts use their speed and the saliva in their mouths.
②Swifts can fly faster than 100 miles per hour. That’s because their wings are like boomerangs. This shape of the wings helps them to fly much faster. They can also move one wing faster than the other, which allows them to make sharp turns without slowing down. Making fast, sharp turns helps swifts catching flying bugs to eat.
③The saliva helps swifts catch bugs to feed their young. It is sticky, like glue. Swifts often fly into clouds of bugs such as mosquitoes and open their wide mouths to catch as many insects as they can. The bird collects insects in its mouth graduallyand holds the insects in a sticky ball of saliva. One food ball can contain nearly 1,000 bugs.
④Swifts also use their saliva as glue to build their nests. The birds catch feathers in the air and stick the feathers together to build a strong nest on the side of a cliffor building. Swifts’ short feet are not good for walking or standing on land for long. But their sharp claws allow them to stick to rocks and walls so they can take a brief rest before returning their lives in the sky.
【小题1】Which of the following best show the structure of the passage?A.![]() | B.![]() |
C.![]() | D.![]() |
A.how fast swifts can fly |
B.how swifts turn around in the sky |
C.why swifts make sharp turns |
D.why swifts can fly and turn so fast |
A.Swifts don’t usually live on land because of their wings. |
B.Swifts can fly for a long time because of their small bodies. |
C.Swifts can’t walk for a long time because of their short feet. |
D.Swifts can catch nearly 1,000 bugs in one go with the saliva. |
A.Life in the Sky | B.A Small Pet |
C.The Fastest Speed | D.The Special Saliva |
The weather can also influence intelligence. For example, in a 1983 report by scientists, IQ of a group of students was very high when a very strong wind came, but after the strong wind, their IQ was 10% lower. The wind can help people have more intelligence. Very hot weather, on the other hand, can make it lower. Students in many schools of the United States often get worse on exams in the hot months of the year(July and August).
Weather also has a strong influence on people’s feeling. Winter may be a bad time for thin people. They usually feel cold during these months. They might feel unhappy during cold weather. But fat people may have a hard time in hot summer. Low air pressure(气压) may make people forgetful. People leave more bags on buses and in shops on low-pressure days. People feel best at a temperature of about 18℃.
Are you feeling sad, tired, forgetful, or unhappy today? It may be the weather’s problem.
【小题1】According to the writer, fat people may feel bad in ________weather.
A.cold | B.cool | C.warm | D.hot |
A.性格 | B.思考 | C.智力 | D.成绩 |
A.rain | B.a strong wind |
C.very hot weather | D.low air pressure |
A.hot and cold weather influence all people in the same way |
B.weather influences people’s behavior |
C.IQ changes when weather changes |
D.people feel good on low-pressure days |
A.Hot Weather Causes Health Problems |
B.Different Weather Makes People Feel Bad |
C.Weather Influences Feelings |
D.Weather Influences Health, Intelligence and Feelings |
There’s nothing better than a walk in the countryside for lifting our spirits. Connecting with nature can help our mental (精神的) health. For many people, it feels great to take a walk through a forest, but as we admire the trees around us, it’s worth knowing these trees are doing more than just being nice things to look at.
We have already noticed that trees play an important role in taking care of our world—they produce oxygen (氧气) and clean the air we breathe by taking in about a quarter of all human-caused carbon dioxide emissions (二氧化碳排放).
But there’s more to these trees than we might think. Researchers have discovered that they are actually very smart.
It’s thought that trees use a fungal network (真菌网络) to talk and share resources (资源) right under our feet. Under the ground are tree roots, bacteria (细菌) and super fine threads of fungi (菌丝). And research has shown that they are all mixed together. They can help each other by sharing “food”, and they can even tell them some coming dangers. Scientists say it’s like the trees are talking to one another.
Ecologist (生态学家) Suzanne Simard has called this network the Wood Wide Web. She discovered that parent trees use this network to help their children. She also found that trees are smart enough to change their behaviour to live in a changing environment.
So it seems trees really are the stars of our natural world, and with around three trillion (万亿) of them on our planet, it’s time to show them some respect if we want them to grow better.
【小题1】The trees can take in about _________ carbon dioxide emissions caused by human.A.25% | B.50% | C.75% |
A.human-caused emissions | B.underground tree roots | C.a fungal network |
A.An ecologist usually gives speeches for children. |
B.An ecologist does some research about plants. |
C.An ecologist helps people with mental problems. |
A.Animal World | B.Amazing Plants | C.Business Information |
A.Trees are actually very smart to live on the earth. |
B.Trees provide resources for people in the world. |
C.Connecting with nature can help our mental health. |
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